🇮🇪Thomas Donohoe
IRL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:38
Avg
5:58
Slow
6:18
Run 22r
Fast
3:58
Avg
4:27
Slow
4:57
Run 32r
Fast
4:06
Avg
4:33
Slow
5:00
Run 42r
Fast
4:17
Avg
4:47
Slow
5:17
Run 52r
Fast
4:08
Avg
4:41
Slow
5:15
Run 62r
Fast
3:59
Avg
4:27
Slow
4:55
Run 72r
Fast
4:02
Avg
4:40
Slow
5:18
Run 82r
Fast
5:00
Avg
5:32
Slow
6:05
Run Total2r
Fast
35:04
Avg
39:03
Slow
43:02
Best Run2r
Fast
3:58
Avg
4:26
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:44
Slow
4:54
Sled Push2r
Fast
2:39
Avg
3:03
Slow
3:28
Sled Pull2r
Fast
4:23
Avg
5:09
Slow
5:55
Burpee Broad Jump2r
Fast
5:16
Avg
5:32
Slow
5:49
Row2r
Fast
4:42
Avg
4:58
Slow
5:14
Farmers Carry2r
Fast
2:39
Avg
2:59
Slow
3:20
Sandbag Lunges2r
Fast
4:56
Avg
5:34
Slow
6:13
Wall Balls2r
Fast
5:30
Avg
7:06
Slow
8:42
Roxzone
Roxzone Time2r
Fast
7:09
Avg
7:52
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:58 | 6:18 | 2 |
| Run 2 | 3:58 | 4:27 | 4:57 | 2 |
| Run 3 | 4:06 | 4:33 | 5:00 | 2 |
| Run 4 | 4:17 | 4:47 | 5:17 | 2 |
| Run 5 | 4:08 | 4:41 | 5:15 | 2 |
| Run 6 | 3:59 | 4:27 | 4:55 | 2 |
| Run 7 | 4:02 | 4:40 | 5:18 | 2 |
| Run 8 | 5:00 | 5:32 | 6:05 | 2 |
| Run Total | 35:04 | 39:03 | 43:02 | 2 |
| Best Run | 3:58 | 4:26 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:44 | 4:54 | 2 |
| Sled Push | 2:39 | 3:03 | 3:28 | 2 |
| Sled Pull | 4:23 | 5:09 | 5:55 | 2 |
| Burpee Broad Jump | 5:16 | 5:32 | 5:49 | 2 |
| Row | 4:42 | 4:58 | 5:14 | 2 |
| Farmers Carry | 2:39 | 2:59 | 3:20 | 2 |
| Sandbag Lunges | 4:56 | 5:34 | 6:13 | 2 |
| Wall Balls | 5:30 | 7:06 | 8:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 7:52 | 8:35 | 2 |