🇧🇪Thomas Deprez
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
5:44
Slow
7:27
Run 23r
Fast
4:41
Avg
4:57
Slow
5:11
Run 33r
Fast
5:17
Avg
5:33
Slow
5:48
Run 43r
Fast
5:08
Avg
5:20
Slow
5:26
Run 53r
Fast
5:20
Avg
5:36
Slow
5:48
Run 63r
Fast
5:14
Avg
5:32
Slow
5:49
Run 73r
Fast
5:04
Avg
5:23
Slow
5:38
Run 83r
Fast
5:34
Avg
5:43
Slow
5:56
Run Total3r
Fast
42:10
Avg
43:48
Slow
45:08
Best Run3r
Fast
4:41
Avg
4:57
Slow
5:11
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:05
Slow
4:19
Sled Push3r
Fast
1:14
Avg
1:49
Slow
2:38
Sled Pull3r
Fast
3:42
Avg
4:05
Slow
4:46
Burpee Broad Jump3r
Fast
3:17
Avg
3:49
Slow
4:36
Row3r
Fast
4:10
Avg
4:22
Slow
4:30
Farmers Carry3r
Fast
1:32
Avg
1:48
Slow
2:12
Sandbag Lunges3r
Fast
3:54
Avg
4:32
Slow
5:26
Wall Balls3r
Fast
4:07
Avg
4:49
Slow
6:01
Roxzone
Roxzone Time3r
Fast
6:45
Avg
8:14
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 5:44 | 7:27 | 3 |
| Run 2 | 4:41 | 4:57 | 5:11 | 3 |
| Run 3 | 5:17 | 5:33 | 5:48 | 3 |
| Run 4 | 5:08 | 5:20 | 5:26 | 3 |
| Run 5 | 5:20 | 5:36 | 5:48 | 3 |
| Run 6 | 5:14 | 5:32 | 5:49 | 3 |
| Run 7 | 5:04 | 5:23 | 5:38 | 3 |
| Run 8 | 5:34 | 5:43 | 5:56 | 3 |
| Run Total | 42:10 | 43:48 | 45:08 | 3 |
| Best Run | 4:41 | 4:57 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:05 | 4:19 | 3 |
| Sled Push | 1:14 | 1:49 | 2:38 | 3 |
| Sled Pull | 3:42 | 4:05 | 4:46 | 3 |
| Burpee Broad Jump | 3:17 | 3:49 | 4:36 | 3 |
| Row | 4:10 | 4:22 | 4:30 | 3 |
| Farmers Carry | 1:32 | 1:48 | 2:12 | 3 |
| Sandbag Lunges | 3:54 | 4:32 | 5:26 | 3 |
| Wall Balls | 4:07 | 4:49 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 8:14 | 11:04 | 3 |