🇨🇭Thomas Decerf
SUI
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:51
Avg
3:22
Slow
3:54
Run 22r
Fast
3:03
Avg
3:08
Slow
3:14
Run 32r
Fast
3:16
Avg
3:25
Slow
3:34
Run 42r
Fast
3:18
Avg
3:27
Slow
3:36
Run 52r
Fast
3:15
Avg
3:31
Slow
3:47
Run 62r
Fast
3:18
Avg
3:24
Slow
3:31
Run 72r
Fast
3:16
Avg
3:27
Slow
3:38
Run 82r
Fast
3:51
Avg
4:16
Slow
4:41
Run Total2r
Fast
26:55
Avg
27:58
Slow
29:01
Best Run2r
Fast
3:03
Avg
3:08
Slow
3:14
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:03
Slow
4:05
Sled Push2r
Fast
1:38
Avg
1:52
Slow
2:07
Sled Pull2r
Fast
2:45
Avg
3:04
Slow
3:24
Burpee Broad Jump2r
Fast
2:23
Avg
2:43
Slow
3:04
Row2r
Fast
4:01
Avg
4:13
Slow
4:26
Farmers Carry2r
Fast
1:19
Avg
1:20
Slow
1:22
Sandbag Lunges2r
Fast
2:38
Avg
2:55
Slow
3:12
Wall Balls2r
Fast
3:39
Avg
4:17
Slow
4:55
Roxzone
Roxzone Time2r
Fast
4:55
Avg
6:56
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:22 | 3:54 | 2 |
| Run 2 | 3:03 | 3:08 | 3:14 | 2 |
| Run 3 | 3:16 | 3:25 | 3:34 | 2 |
| Run 4 | 3:18 | 3:27 | 3:36 | 2 |
| Run 5 | 3:15 | 3:31 | 3:47 | 2 |
| Run 6 | 3:18 | 3:24 | 3:31 | 2 |
| Run 7 | 3:16 | 3:27 | 3:38 | 2 |
| Run 8 | 3:51 | 4:16 | 4:41 | 2 |
| Run Total | 26:55 | 27:58 | 29:01 | 2 |
| Best Run | 3:03 | 3:08 | 3:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:03 | 4:05 | 2 |
| Sled Push | 1:38 | 1:52 | 2:07 | 2 |
| Sled Pull | 2:45 | 3:04 | 3:24 | 2 |
| Burpee Broad Jump | 2:23 | 2:43 | 3:04 | 2 |
| Row | 4:01 | 4:13 | 4:26 | 2 |
| Farmers Carry | 1:19 | 1:20 | 1:22 | 2 |
| Sandbag Lunges | 2:38 | 2:55 | 3:12 | 2 |
| Wall Balls | 3:39 | 4:17 | 4:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 6:56 | 8:58 | 2 |