🇧🇪Thomas De Jonghe

BEL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:16:30

Mechelen 2026 · Mar 2026

Top 25%#61,288 / 275,788

🇧🇪MechelenMar 26

1:16:30#858

Avg 1:16:30·1 race

HYROX DOUBLESMixed

1:30:33

Gent 2025 · Dec 2025

#109,875 / 150,170

🇧🇪GentDec 25

1:30:33#863

Avg 1:30:33·1 race

Station Profile

vs 95,939 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.3%

Farmers+16.9%

Row+6.1%

Weaknesses

Wall Balls-9.0%

Sled Pull-8.0%

Burpees-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:16:30	#858	#218
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:30:33	#863	#248

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:38

Avg

5:00

Slow

6:22

Run 22r

Fast

4:19

Avg

5:07

Slow

5:55

Run 32r

Fast

4:40

Avg

5:17

Slow

5:55

Run 42r

Fast

4:38

Avg

5:32

Slow

6:27

Run 52r

Fast

4:47

Avg

7:02

Slow

9:18

Run 62r

Fast

4:39

Avg

5:32

Slow

6:25

Run 72r

Fast

4:32

Avg

5:28

Slow

6:25

Run 82r

Fast

4:45

Avg

5:43

Slow

6:42

Run Total2r

Fast

35:54

Avg

44:40

Slow

53:26

Best Run2r

Fast

4:19

Avg

5:07

Slow

5:55

Workout Splits

SkiErg2r

Fast

4:24

Avg

4:25

Slow

4:26

Sled Push2r

Fast

2:08

Avg

2:16

Slow

2:25

Sled Pull2r

Fast

4:23

Avg

4:33

Slow

4:44

Burpee Broad Jump2r

Fast

3:35

Avg

4:17

Slow

5:00

Row2r

Fast

4:22

Avg

4:27

Slow

4:33

Farmers Carry2r

Fast

1:29

Avg

1:34

Slow

1:39

Sandbag Lunges2r

Fast

3:52

Avg

4:12

Slow

4:33

Wall Balls2r

Fast

4:30

Avg

5:28

Slow

6:27

Roxzone

Roxzone Time2r

Fast

7:22

Avg

7:41

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	5:00	6:22	2
Run 2	4:19	5:07	5:55	2
Run 3	4:40	5:17	5:55	2
Run 4	4:38	5:32	6:27	2
Run 5	4:47	7:02	9:18	2
Run 6	4:39	5:32	6:25	2
Run 7	4:32	5:28	6:25	2
Run 8	4:45	5:43	6:42	2
Run Total	35:54	44:40	53:26	2
Best Run	4:19	5:07	5:55	2
Workout Splits
SkiErg	4:24	4:25	4:26	2
Sled Push	2:08	2:16	2:25	2
Sled Pull	4:23	4:33	4:44	2
Burpee Broad Jump	3:35	4:17	5:00	2
Row	4:22	4:27	4:33	2
Farmers Carry	1:29	1:34	1:39	2
Sandbag Lunges	3:52	4:12	4:33	2
Wall Balls	4:30	5:28	6:27	2
Roxzone
Roxzone Time	7:22	7:41	8:00	2