🇩🇪Thomas Dahm
GER
2 races|1 division|1 season|HYROX
HYROXMen
-0:441:27:28
Mechelen 2026 · Mar 2026
#139,767 / 276,664
🇧🇪MechelenMar 26
1:27:28#1755
🇩🇪FrankfurtDec 25
1:28:12#1044
Avg 1:27:50·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:27:28 | #1755 | |
| 🇩🇪FrankfurtHYROX | 1:28:12 | #1044 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
4:53
Slow
5:44
Run 22r
Fast
4:57
Avg
4:59
Slow
5:02
Run 32r
Fast
5:03
Avg
5:12
Slow
5:21
Run 42r
Fast
5:06
Avg
5:14
Slow
5:22
Run 52r
Fast
5:44
Avg
5:49
Slow
5:54
Run 62r
Fast
5:19
Avg
5:29
Slow
5:39
Run 72r
Fast
5:26
Avg
5:33
Slow
5:40
Run 82r
Fast
5:51
Avg
6:24
Slow
6:58
Run Total2r
Fast
43:06
Avg
43:30
Slow
43:54
Best Run2r
Fast
4:57
Avg
4:59
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:19
Slow
4:22
Sled Push2r
Fast
2:48
Avg
3:33
Slow
4:19
Sled Pull2r
Fast
4:22
Avg
4:24
Slow
4:26
Burpee Broad Jump2r
Fast
4:44
Avg
5:18
Slow
5:53
Row2r
Fast
4:46
Avg
4:59
Slow
5:13
Farmers Carry2r
Fast
1:51
Avg
2:02
Slow
2:13
Sandbag Lunges2r
Fast
5:13
Avg
5:17
Slow
5:22
Wall Balls2r
Fast
5:25
Avg
5:34
Slow
5:44
Roxzone
Roxzone Time2r
Fast
8:33
Avg
8:57
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:53 | 5:44 | 2 |
| Run 2 | 4:57 | 4:59 | 5:02 | 2 |
| Run 3 | 5:03 | 5:12 | 5:21 | 2 |
| Run 4 | 5:06 | 5:14 | 5:22 | 2 |
| Run 5 | 5:44 | 5:49 | 5:54 | 2 |
| Run 6 | 5:19 | 5:29 | 5:39 | 2 |
| Run 7 | 5:26 | 5:33 | 5:40 | 2 |
| Run 8 | 5:51 | 6:24 | 6:58 | 2 |
| Run Total | 43:06 | 43:30 | 43:54 | 2 |
| Best Run | 4:57 | 4:59 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:19 | 4:22 | 2 |
| Sled Push | 2:48 | 3:33 | 4:19 | 2 |
| Sled Pull | 4:22 | 4:24 | 4:26 | 2 |
| Burpee Broad Jump | 4:44 | 5:18 | 5:53 | 2 |
| Row | 4:46 | 4:59 | 5:13 | 2 |
| Farmers Carry | 1:51 | 2:02 | 2:13 | 2 |
| Sandbag Lunges | 5:13 | 5:17 | 5:22 | 2 |
| Wall Balls | 5:25 | 5:34 | 5:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 8:57 | 9:21 | 2 |