🇦🇺Thomas Cusack
AUS
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2025 · Dec 2025
Top 50%#21,046 / 54,222
🇦🇺BrisbaneApr 26
1:18:49#228
🇦🇺MelbourneDec 25
1:17:23#335
Avg 1:18:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:18:49 | #228 | |
| 🇦🇺MelbournePRO | 1:17:23 | #335 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:11
Avg
2:55
Slow
3:40
Run 22r
Fast
3:44
Avg
3:57
Slow
4:10
Run 32r
Fast
4:22
Avg
4:25
Slow
4:28
Run 42r
Fast
4:18
Avg
4:23
Slow
4:29
Run 52r
Fast
4:21
Avg
4:28
Slow
4:35
Run 62r
Fast
4:19
Avg
4:27
Slow
4:36
Run 72r
Fast
4:28
Avg
4:31
Slow
4:34
Run 82r
Fast
4:49
Avg
5:14
Slow
5:39
Run Total2r
Fast
33:18
Avg
34:17
Slow
35:17
Best Run2r
Fast
3:44
Avg
3:57
Slow
4:10
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:04
Slow
4:09
Sled Push2r
Fast
3:34
Avg
3:36
Slow
3:38
Sled Pull2r
Fast
5:13
Avg
5:48
Slow
6:23
Burpee Broad Jump2r
Fast
4:44
Avg
4:44
Slow
4:45
Row2r
Fast
4:13
Avg
4:18
Slow
4:24
Farmers Carry2r
Fast
1:41
Avg
1:45
Slow
1:50
Sandbag Lunges2r
Fast
5:07
Avg
5:17
Slow
5:28
Wall Balls2r
Fast
6:20
Avg
7:03
Slow
7:47
Roxzone
Roxzone Time2r
Fast
6:24
Avg
7:16
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:11 | 2:55 | 3:40 | 2 |
| Run 2 | 3:44 | 3:57 | 4:10 | 2 |
| Run 3 | 4:22 | 4:25 | 4:28 | 2 |
| Run 4 | 4:18 | 4:23 | 4:29 | 2 |
| Run 5 | 4:21 | 4:28 | 4:35 | 2 |
| Run 6 | 4:19 | 4:27 | 4:36 | 2 |
| Run 7 | 4:28 | 4:31 | 4:34 | 2 |
| Run 8 | 4:49 | 5:14 | 5:39 | 2 |
| Run Total | 33:18 | 34:17 | 35:17 | 2 |
| Best Run | 3:44 | 3:57 | 4:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:04 | 4:09 | 2 |
| Sled Push | 3:34 | 3:36 | 3:38 | 2 |
| Sled Pull | 5:13 | 5:48 | 6:23 | 2 |
| Burpee Broad Jump | 4:44 | 4:44 | 4:45 | 2 |
| Row | 4:13 | 4:18 | 4:24 | 2 |
| Farmers Carry | 1:41 | 1:45 | 1:50 | 2 |
| Sandbag Lunges | 5:07 | 5:17 | 5:28 | 2 |
| Wall Balls | 6:20 | 7:03 | 7:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:16 | 8:09 | 2 |