πΏπ¦Thomas Chemaly
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-1:081:16:58
Cape Town 2026 Β· Apr 2026
Top 25%#64,478 / 275,788
πΏπ¦Cape TownApr 26
1:16:58#81
πΏπ¦Cape TownJul 25
1:18:06#108
Avg 1:17:32Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:16:58 | #81 | |
| πΏπ¦Cape TownHYROX | 1:18:06 | #108 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:04
Avg
3:12
Slow
3:20
Run 22r
Fast
4:35
Avg
4:43
Slow
4:52
Run 32r
Fast
5:02
Avg
5:12
Slow
5:22
Run 42r
Fast
4:53
Avg
5:00
Slow
5:08
Run 52r
Fast
5:07
Avg
5:08
Slow
5:10
Run 62r
Fast
4:53
Avg
4:55
Slow
4:58
Run 72r
Fast
5:01
Avg
5:03
Slow
5:06
Run 82r
Fast
5:48
Avg
5:49
Slow
5:51
Run Total2r
Fast
38:19
Avg
39:01
Slow
39:44
Best Run2r
Fast
4:35
Avg
4:43
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:23
Slow
4:29
Sled Push2r
Fast
2:35
Avg
2:54
Slow
3:14
Sled Pull2r
Fast
3:50
Avg
4:06
Slow
4:23
Burpee Broad Jump2r
Fast
3:49
Avg
4:01
Slow
4:14
Row2r
Fast
4:31
Avg
4:36
Slow
4:42
Farmers Carry2r
Fast
1:46
Avg
1:48
Slow
1:50
Sandbag Lunges2r
Fast
3:32
Avg
3:47
Slow
4:03
Wall Balls2r
Fast
6:40
Avg
7:26
Slow
8:12
Roxzone
Roxzone Time2r
Fast
4:51
Avg
5:31
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:12 | 3:20 | 2 |
| Run 2 | 4:35 | 4:43 | 4:52 | 2 |
| Run 3 | 5:02 | 5:12 | 5:22 | 2 |
| Run 4 | 4:53 | 5:00 | 5:08 | 2 |
| Run 5 | 5:07 | 5:08 | 5:10 | 2 |
| Run 6 | 4:53 | 4:55 | 4:58 | 2 |
| Run 7 | 5:01 | 5:03 | 5:06 | 2 |
| Run 8 | 5:48 | 5:49 | 5:51 | 2 |
| Run Total | 38:19 | 39:01 | 39:44 | 2 |
| Best Run | 4:35 | 4:43 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:23 | 4:29 | 2 |
| Sled Push | 2:35 | 2:54 | 3:14 | 2 |
| Sled Pull | 3:50 | 4:06 | 4:23 | 2 |
| Burpee Broad Jump | 3:49 | 4:01 | 4:14 | 2 |
| Row | 4:31 | 4:36 | 4:42 | 2 |
| Farmers Carry | 1:46 | 1:48 | 1:50 | 2 |
| Sandbag Lunges | 3:32 | 3:47 | 4:03 | 2 |
| Wall Balls | 6:40 | 7:26 | 8:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:31 | 6:11 | 2 |