πŸ‡ΏπŸ‡¦Thomas Chemaly

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:16:58
Cape Town 2026 Β· Apr 2026
Top 25%#64,478 / 275,788
Avg 1:17:32Β·2 races

Station Profile

HYROX Β· Men
vs 97,747 peers (1:09:16–1:24:39)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+23.5%
Burpees+19.6%
Farmers+8.1%

Weaknesses

Sled Push-18.7%
Wall Balls-11.8%
Running-4.6%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:16:58#81
πŸ‡ΏπŸ‡¦Cape TownHYROX1:18:06#108

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:04
Avg
3:12
Slow
3:20
Run 22r
Fast
4:35
Avg
4:43
Slow
4:52
Run 32r
Fast
5:02
Avg
5:12
Slow
5:22
Run 42r
Fast
4:53
Avg
5:00
Slow
5:08
Run 52r
Fast
5:07
Avg
5:08
Slow
5:10
Run 62r
Fast
4:53
Avg
4:55
Slow
4:58
Run 72r
Fast
5:01
Avg
5:03
Slow
5:06
Run 82r
Fast
5:48
Avg
5:49
Slow
5:51
Run Total2r
Fast
38:19
Avg
39:01
Slow
39:44
Best Run2r
Fast
4:35
Avg
4:43
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:23
Slow
4:29
Sled Push2r
Fast
2:35
Avg
2:54
Slow
3:14
Sled Pull2r
Fast
3:50
Avg
4:06
Slow
4:23
Burpee Broad Jump2r
Fast
3:49
Avg
4:01
Slow
4:14
Row2r
Fast
4:31
Avg
4:36
Slow
4:42
Farmers Carry2r
Fast
1:46
Avg
1:48
Slow
1:50
Sandbag Lunges2r
Fast
3:32
Avg
3:47
Slow
4:03
Wall Balls2r
Fast
6:40
Avg
7:26
Slow
8:12
Roxzone
Roxzone Time2r
Fast
4:51
Avg
5:31
Slow
6:11