🇦🇹Thomas Benedikt
AUT
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
4:22
Slow
4:57
Run 22r
Fast
4:09
Avg
4:21
Slow
4:33
Run 32r
Fast
4:24
Avg
4:32
Slow
4:41
Run 42r
Fast
4:24
Avg
4:56
Slow
5:28
Run 52r
Fast
4:21
Avg
4:39
Slow
4:58
Run 62r
Fast
4:17
Avg
4:41
Slow
5:06
Run 72r
Fast
4:25
Avg
4:48
Slow
5:11
Run 82r
Fast
5:25
Avg
5:27
Slow
5:30
Run Total2r
Fast
35:13
Avg
37:44
Slow
40:16
Best Run2r
Fast
4:09
Avg
4:21
Slow
4:33
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:53
Slow
3:55
Sled Push2r
Fast
1:37
Avg
1:38
Slow
1:40
Sled Pull2r
Fast
2:25
Avg
2:31
Slow
2:37
Burpee Broad Jump2r
Fast
2:30
Avg
2:44
Slow
2:58
Row2r
Fast
3:57
Avg
4:03
Slow
4:10
Farmers Carry2r
Fast
1:19
Avg
1:28
Slow
1:37
Sandbag Lunges2r
Fast
2:37
Avg
2:54
Slow
3:12
Wall Balls2r
Fast
3:49
Avg
3:54
Slow
4:00
Roxzone
Roxzone Time2r
Fast
4:30
Avg
6:00
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:22 | 4:57 | 2 |
| Run 2 | 4:09 | 4:21 | 4:33 | 2 |
| Run 3 | 4:24 | 4:32 | 4:41 | 2 |
| Run 4 | 4:24 | 4:56 | 5:28 | 2 |
| Run 5 | 4:21 | 4:39 | 4:58 | 2 |
| Run 6 | 4:17 | 4:41 | 5:06 | 2 |
| Run 7 | 4:25 | 4:48 | 5:11 | 2 |
| Run 8 | 5:25 | 5:27 | 5:30 | 2 |
| Run Total | 35:13 | 37:44 | 40:16 | 2 |
| Best Run | 4:09 | 4:21 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:53 | 3:55 | 2 |
| Sled Push | 1:37 | 1:38 | 1:40 | 2 |
| Sled Pull | 2:25 | 2:31 | 2:37 | 2 |
| Burpee Broad Jump | 2:30 | 2:44 | 2:58 | 2 |
| Row | 3:57 | 4:03 | 4:10 | 2 |
| Farmers Carry | 1:19 | 1:28 | 1:37 | 2 |
| Sandbag Lunges | 2:37 | 2:54 | 3:12 | 2 |
| Wall Balls | 3:49 | 3:54 | 4:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 6:00 | 7:31 | 2 |