🇩🇪Thomas Arndt

GER

Team members:Arne Zimmermann|Christian Toetzke

4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-15:351:15:15

Paris 1 2025 · Apr 2025

Top 50%#75,803 / 151,672

🇫🇷Paris 1Apr 25

1:15:15#616

🇺🇸New YorkJun 24

1:30:50#278

Avg 1:23:02·2 races

HYROX PRO DOUBLESMen

1:18:51

Hamburg 2024 · Nov 2024

#20,180 / 26,178

🇺🇸New YorkMay 25

1:22:09#157

🇩🇪HamburgNov 24

1:18:51#91

Avg 1:20:30·2 races

Station Profile

vs 74,050 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.8%

Sled Pull+4.5%

Sled Push+0.6%

Weaknesses

Burpees-46.6%

Sandbag-22.6%

Farmers-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:22:09	#157	#3
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:15:15	#616	#9
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:18:51	#91	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:30:50	#278	#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:32

Avg

4:55

Slow

5:11

Run 24r

Fast

4:44

Avg

5:07

Slow

5:59

Run 34r

Fast

4:50

Avg

5:15

Slow

6:12

Run 44r

Fast

4:48

Avg

5:22

Slow

6:30

Run 54r

Fast

4:53

Avg

5:35

Slow

7:02

Run 64r

Fast

4:51

Avg

5:25

Slow

6:39

Run 74r

Fast

4:48

Avg

5:27

Slow

6:45

Run 84r

Fast

4:49

Avg

5:56

Slow

6:50

Run Total4r

Fast

38:50

Avg

43:01

Slow

50:22

Best Run4r

Fast

4:44

Avg

5:07

Slow

5:59

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:17

Slow

4:40

Sled Push4r

Fast

1:22

Avg

2:01

Slow

2:30

Sled Pull4r

Fast

2:19

Avg

3:41

Slow

4:48

Burpee Broad Jump4r

Fast

4:12

Avg

4:35

Slow

5:08

Row4r

Fast

4:43

Avg

5:08

Slow

5:57

Farmers Carry4r

Fast

1:49

Avg

2:03

Slow

2:19

Sandbag Lunges4r

Fast

4:20

Avg

5:01

Slow

5:54

Wall Balls4r

Fast

4:26

Avg

5:32

Slow

6:32

Roxzone

Roxzone Time4r

Fast

4:51

Avg

6:30

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:55	5:11	4
Run 2	4:44	5:07	5:59	4
Run 3	4:50	5:15	6:12	4
Run 4	4:48	5:22	6:30	4
Run 5	4:53	5:35	7:02	4
Run 6	4:51	5:25	6:39	4
Run 7	4:48	5:27	6:45	4
Run 8	4:49	5:56	6:50	4
Run Total	38:50	43:01	50:22	4
Best Run	4:44	5:07	5:59	4
Workout Splits
SkiErg	4:06	4:17	4:40	4
Sled Push	1:22	2:01	2:30	4
Sled Pull	2:19	3:41	4:48	4
Burpee Broad Jump	4:12	4:35	5:08	4
Row	4:43	5:08	5:57	4
Farmers Carry	1:49	2:03	2:19	4
Sandbag Lunges	4:20	5:01	5:54	4
Wall Balls	4:26	5:32	6:32	4
Roxzone
Roxzone Time	4:51	6:30	7:27	4