🇬🇧Thomas Armstrong

GBR

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX DOUBLESMen

Bologna 2026 · Apr 2026

Top 25%#19,754 / 151,122

🇮🇹BolognaApr 26

🇸🇪StockholmDec 25

🇮🇪DublinOct 23

Avg 1:08:07·3 races

HYROX PROMen

Gdansk 2024 · May 2024

Top 25%#11,326 / 53,763

🇵🇱GdanskMay 24

🇩🇪KölnApr 24

Avg 1:15:30·2 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

#94,991 / 150,321

🇬🇧BirminghamOct 25

Avg 1:26:22·1 race

HYROX TEAM RELAYMixed

Anaheim 2024 · Dec 2024

#8,557 / 12,727

🇺🇸AnaheimDec 24

Avg 1:28:37·1 race

Station Profile

vs 47,621 peers (57:50–1:10:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+52.0%

Burpees+14.7%

Wall Balls+11.1%

Weaknesses

Sled Push-6.2%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:04:16	#171	#55
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:05:09	#171	#44
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:26:22	#1492	#144
🇺🇸AnaheimTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:28:37	#22	--
🇵🇱GdanskPRO	HYROX PRO	May 2024	1:10:51	#15	#6
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:20:10	#123	#47
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:14:58	#183	#50

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:52

Avg

4:41

Slow

7:43

Run 27r

Fast

3:22

Avg

4:31

Slow

6:18

Run 37r

Fast

4:17

Avg

5:01

Slow

6:09

Run 47r

Fast

4:08

Avg

4:51

Slow

6:14

Run 57r

Fast

4:22

Avg

4:58

Slow

6:00

Run 67r

Fast

4:22

Avg

5:03

Slow

5:54

Run 77r

Fast

4:26

Avg

4:53

Slow

5:47

Run 87r

Fast

4:49

Avg

5:29

Slow

6:42

Run Total7r

Fast

34:00

Avg

39:28

Slow

48:42

Best Run7r

Fast

3:22

Avg

4:27

Slow

5:47

Workout Splits

SkiErg7r

Fast

3:37

Avg

4:06

Slow

5:24

Sled Push7r

Fast

1:38

Avg

2:43

Slow

4:14

Sled Pull7r

Fast

2:51

Avg

4:13

Slow

6:02

Burpee Broad Jump7r

Fast

2:17

Avg

4:07

Slow

7:13

Row7r

Fast

3:57

Avg

4:28

Slow

5:34

Farmers Carry7r

Fast

1:27

Avg

1:45

Slow

2:09

Sandbag Lunges7r

Fast

1:28

Avg

4:00

Slow

5:48

Wall Balls7r

Fast

3:33

Avg

4:58

Slow

6:31

Roxzone

Roxzone Time7r

Fast

4:21

Avg

5:59

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:41	7:43	7
Run 2	3:22	4:31	6:18	7
Run 3	4:17	5:01	6:09	7
Run 4	4:08	4:51	6:14	7
Run 5	4:22	4:58	6:00	7
Run 6	4:22	5:03	5:54	7
Run 7	4:26	4:53	5:47	7
Run 8	4:49	5:29	6:42	7
Run Total	34:00	39:28	48:42	7
Best Run	3:22	4:27	5:47	7
Workout Splits
SkiErg	3:37	4:06	5:24	7
Sled Push	1:38	2:43	4:14	7
Sled Pull	2:51	4:13	6:02	7
Burpee Broad Jump	2:17	4:07	7:13	7
Row	3:57	4:28	5:34	7
Farmers Carry	1:27	1:45	2:09	7
Sandbag Lunges	1:28	4:00	5:48	7
Wall Balls	3:33	4:58	6:31	7
Roxzone
Roxzone Time	4:21	5:59	8:08	7