🇳🇱Thom van der Heijden
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#235,469 / 283,463
🇳🇱RotterdamApr 26
1:46:21#2352
Avg 1:46:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:46:21 | #2352 |
Split Analysis
Running Splits
Run 11r
Fast
5:25
Avg
5:25
Slow
5:25
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:22
Avg
5:22
Slow
5:22
Run 41r
Fast
5:35
Avg
5:35
Slow
5:35
Run 51r
Fast
5:50
Avg
5:50
Slow
5:50
Run 61r
Fast
5:49
Avg
5:49
Slow
5:49
Run 71r
Fast
6:26
Avg
6:26
Slow
6:26
Run 81r
Fast
7:44
Avg
7:44
Slow
7:44
Run Total1r
Fast
47:23
Avg
47:23
Slow
47:23
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
4:46
Avg
4:46
Slow
4:46
Sled Push1r
Fast
2:58
Avg
2:58
Slow
2:58
Sled Pull1r
Fast
5:40
Avg
5:40
Slow
5:40
Burpee Broad Jump1r
Fast
10:18
Avg
10:18
Slow
10:18
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
4:08
Avg
4:08
Slow
4:08
Sandbag Lunges1r
Fast
7:25
Avg
7:25
Slow
7:25
Wall Balls1r
Fast
9:07
Avg
9:07
Slow
9:07
Roxzone
Roxzone Time1r
Fast
9:24
Avg
9:24
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:25 | 5:25 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:22 | 5:22 | 5:22 | 1 |
| Run 4 | 5:35 | 5:35 | 5:35 | 1 |
| Run 5 | 5:50 | 5:50 | 5:50 | 1 |
| Run 6 | 5:49 | 5:49 | 5:49 | 1 |
| Run 7 | 6:26 | 6:26 | 6:26 | 1 |
| Run 8 | 7:44 | 7:44 | 7:44 | 1 |
| Run Total | 47:23 | 47:23 | 47:23 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:46 | 4:46 | 1 |
| Sled Push | 2:58 | 2:58 | 2:58 | 1 |
| Sled Pull | 5:40 | 5:40 | 5:40 | 1 |
| Burpee Broad Jump | 10:18 | 10:18 | 10:18 | 1 |
| Row | 5:15 | 5:15 | 5:15 | 1 |
| Farmers Carry | 4:08 | 4:08 | 4:08 | 1 |
| Sandbag Lunges | 7:25 | 7:25 | 7:25 | 1 |
| Wall Balls | 9:07 | 9:07 | 9:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:24 | 9:24 | 9:24 | 1 |