🇳🇱Thom Hanssen
NED
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO DOUBLES | 1:28:58 | #469 | |
| 🇳🇱UtrechtDOUBLES | 1:21:23 | #913 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:23
Avg
4:03
Slow
4:43
Run 22r
Fast
5:14
Avg
5:41
Slow
6:08
Run 32r
Fast
6:12
Avg
6:16
Slow
6:20
Run 42r
Fast
5:43
Avg
6:06
Slow
6:30
Run 52r
Fast
6:12
Avg
6:18
Slow
6:25
Run 62r
Fast
6:22
Avg
6:28
Slow
6:35
Run 72r
Fast
6:45
Avg
6:47
Slow
6:50
Run 82r
Fast
5:27
Avg
6:24
Slow
7:22
Run Total2r
Fast
46:35
Avg
48:03
Slow
49:31
Best Run2r
Fast
5:14
Avg
5:41
Slow
6:08
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:10
Slow
4:19
Sled Push2r
Fast
2:14
Avg
2:35
Slow
2:56
Sled Pull2r
Fast
3:32
Avg
5:01
Slow
6:30
Burpee Broad Jump2r
Fast
3:14
Avg
3:16
Slow
3:18
Row2r
Fast
4:26
Avg
4:38
Slow
4:50
Farmers Carry2r
Fast
2:17
Avg
2:17
Slow
2:18
Sandbag Lunges2r
Fast
4:04
Avg
4:16
Slow
4:29
Wall Balls2r
Fast
4:29
Avg
5:45
Slow
7:01
Roxzone
Roxzone Time2r
Fast
5:07
Avg
5:13
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:03 | 4:43 | 2 |
| Run 2 | 5:14 | 5:41 | 6:08 | 2 |
| Run 3 | 6:12 | 6:16 | 6:20 | 2 |
| Run 4 | 5:43 | 6:06 | 6:30 | 2 |
| Run 5 | 6:12 | 6:18 | 6:25 | 2 |
| Run 6 | 6:22 | 6:28 | 6:35 | 2 |
| Run 7 | 6:45 | 6:47 | 6:50 | 2 |
| Run 8 | 5:27 | 6:24 | 7:22 | 2 |
| Run Total | 46:35 | 48:03 | 49:31 | 2 |
| Best Run | 5:14 | 5:41 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:10 | 4:19 | 2 |
| Sled Push | 2:14 | 2:35 | 2:56 | 2 |
| Sled Pull | 3:32 | 5:01 | 6:30 | 2 |
| Burpee Broad Jump | 3:14 | 3:16 | 3:18 | 2 |
| Row | 4:26 | 4:38 | 4:50 | 2 |
| Farmers Carry | 2:17 | 2:17 | 2:18 | 2 |
| Sandbag Lunges | 4:04 | 4:16 | 4:29 | 2 |
| Wall Balls | 4:29 | 5:45 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:13 | 5:19 | 2 |