🇿🇦Thobeka Hlongwana

RSA

1 race|1 division|1 season|HYROX

Next Race

Shanghai 2026 (May)

May 16 - 17, 2026Shanghai 🇨🇳

Category

HYROX WOMEN

Wave

Sunday · 11:20

Bib

112020

Race History

Event	Division	Time	Rank	AG
🇨🇳BeijingSep 2026 · WOMEN	HYROX WOMEN	1:30:35	152/632	44/170

Personal Bests

Top 40%Top 43% W 30-34

Top 40%Top 43% W 30-34

Performance Profile

HYROX · Women

vs 152,659 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 29%

Sled PullTop 34%

BurpeesTop 38%

Weaknesses

SkiErgTop 87%

RowTop 80%

Wall BallsTop 76%