Thjorben Oellrich
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
4:32
Slow
5:32
Run 22r
Fast
4:20
Avg
4:24
Slow
4:28
Run 32r
Fast
4:39
Avg
4:47
Slow
4:55
Run 42r
Fast
4:52
Avg
4:52
Slow
4:53
Run 52r
Fast
4:52
Avg
5:00
Slow
5:08
Run 62r
Fast
4:44
Avg
4:53
Slow
5:03
Run 72r
Fast
4:47
Avg
4:58
Slow
5:10
Run 82r
Fast
4:54
Avg
4:55
Slow
4:56
Run Total2r
Fast
37:53
Avg
38:18
Slow
38:44
Best Run2r
Fast
4:20
Avg
4:24
Slow
4:28
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:57
Slow
4:15
Sled Push2r
Fast
1:29
Avg
1:59
Slow
2:29
Sled Pull2r
Fast
2:48
Avg
3:04
Slow
3:20
Burpee Broad Jump2r
Fast
2:46
Avg
3:39
Slow
4:33
Row2r
Fast
4:06
Avg
4:22
Slow
4:38
Farmers Carry2r
Fast
1:37
Avg
1:41
Slow
1:46
Sandbag Lunges2r
Fast
3:08
Avg
3:43
Slow
4:18
Wall Balls2r
Fast
4:22
Avg
5:30
Slow
6:38
Roxzone
Roxzone Time2r
Fast
4:48
Avg
5:40
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:32 | 5:32 | 2 |
| Run 2 | 4:20 | 4:24 | 4:28 | 2 |
| Run 3 | 4:39 | 4:47 | 4:55 | 2 |
| Run 4 | 4:52 | 4:52 | 4:53 | 2 |
| Run 5 | 4:52 | 5:00 | 5:08 | 2 |
| Run 6 | 4:44 | 4:53 | 5:03 | 2 |
| Run 7 | 4:47 | 4:58 | 5:10 | 2 |
| Run 8 | 4:54 | 4:55 | 4:56 | 2 |
| Run Total | 37:53 | 38:18 | 38:44 | 2 |
| Best Run | 4:20 | 4:24 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:57 | 4:15 | 2 |
| Sled Push | 1:29 | 1:59 | 2:29 | 2 |
| Sled Pull | 2:48 | 3:04 | 3:20 | 2 |
| Burpee Broad Jump | 2:46 | 3:39 | 4:33 | 2 |
| Row | 4:06 | 4:22 | 4:38 | 2 |
| Farmers Carry | 1:37 | 1:41 | 1:46 | 2 |
| Sandbag Lunges | 3:08 | 3:43 | 4:18 | 2 |
| Wall Balls | 4:22 | 5:30 | 6:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:40 | 6:33 | 2 |