π»π³Thinh Nguyen
VIE
4 races|1 division|2 seasons|HYROX
HYROXMen
-15:021:17:37
Bangkok 2025 Β· May 2025
Top 50%#71,092 / 283,462
πΉπBangkokMar 26
1:28:17#910
πΈπ¬SingaporeJun 25
1:41:38#825
πΉπBangkokMay 25
1:17:37#919
πΈπ¬SingaporeAug 24
1:32:39#296
Avg 1:30:02Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:28:17 | #910 | |
| πΈπ¬SingaporeHYROX | 1:41:38 | #825 | |
| πΉπBangkokHYROX | 1:17:37 | #919 | |
| πΈπ¬SingaporeHYROX | 1:32:39 | #296 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
4:46
Slow
6:36
Run 24r
Fast
4:17
Avg
4:58
Slow
6:12
Run 34r
Fast
4:33
Avg
6:15
Slow
9:02
Run 44r
Fast
4:51
Avg
5:24
Slow
6:05
Run 54r
Fast
4:45
Avg
5:27
Slow
6:02
Run 64r
Fast
4:42
Avg
5:14
Slow
5:39
Run 74r
Fast
4:42
Avg
5:17
Slow
5:50
Run 84r
Fast
5:16
Avg
6:12
Slow
7:14
Run Total4r
Fast
39:00
Avg
43:31
Slow
48:29
Best Run4r
Fast
4:17
Avg
4:49
Slow
5:37
Workout Splits
SkiErg4r
Fast
4:19
Avg
4:38
Slow
4:46
Sled Push4r
Fast
1:58
Avg
3:06
Slow
5:11
Sled Pull4r
Fast
5:09
Avg
5:52
Slow
7:05
Burpee Broad Jump4r
Fast
3:20
Avg
4:57
Slow
6:39
Row4r
Fast
4:33
Avg
4:48
Slow
4:58
Farmers Carry4r
Fast
2:06
Avg
2:23
Slow
2:45
Sandbag Lunges4r
Fast
4:35
Avg
5:42
Slow
8:09
Wall Balls4r
Fast
5:00
Avg
6:37
Slow
7:41
Roxzone
Roxzone Time4r
Fast
5:43
Avg
8:27
Slow
11:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:46 | 6:36 | 4 |
| Run 2 | 4:17 | 4:58 | 6:12 | 4 |
| Run 3 | 4:33 | 6:15 | 9:02 | 4 |
| Run 4 | 4:51 | 5:24 | 6:05 | 4 |
| Run 5 | 4:45 | 5:27 | 6:02 | 4 |
| Run 6 | 4:42 | 5:14 | 5:39 | 4 |
| Run 7 | 4:42 | 5:17 | 5:50 | 4 |
| Run 8 | 5:16 | 6:12 | 7:14 | 4 |
| Run Total | 39:00 | 43:31 | 48:29 | 4 |
| Best Run | 4:17 | 4:49 | 5:37 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:38 | 4:46 | 4 |
| Sled Push | 1:58 | 3:06 | 5:11 | 4 |
| Sled Pull | 5:09 | 5:52 | 7:05 | 4 |
| Burpee Broad Jump | 3:20 | 4:57 | 6:39 | 4 |
| Row | 4:33 | 4:48 | 4:58 | 4 |
| Farmers Carry | 2:06 | 2:23 | 2:45 | 4 |
| Sandbag Lunges | 4:35 | 5:42 | 8:09 | 4 |
| Wall Balls | 5:00 | 6:37 | 7:41 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 8:27 | 11:06 | 4 |