🇩🇪Thilo Schmalkoke
GER
25 races|4 divisions|7 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Vienna 2025 · Feb 2025
Top 10%#557 / 7,556
Avg 56:33·1 race
HYROX PRO DOUBLESMen
Karlsruhe 2024 · Mar 2024
Top 10%#2,473 / 25,076
Avg 1:00:52·3 races
HYROX DOUBLESMixed
Vienna 2025 · Feb 2025
Top 5%#2,067 / 150,321
🇩🇪FrankfurtDec 25
1:08:23#160
Avg 1:04:08·2 races
HYROX PROMen
-0:511:07:57
Köln 2024 · Apr 2024
Top 25%#7,313 / 53,208
🇩🇪FrankfurtDec 24
1:12:22#102
🇩🇪FrankfurtDec 23
1:12:13#53
🇬🇧ManchesterMay 23
1:10:18#149
🇩🇪KarlsruheMar 23
1:13:23#26
🇩🇪StuttgartFeb 23
1:12:56#22
🇩🇪FrankfurtDec 22
1:12:29#51
🇩🇪FrankfurtDec 22
1:11:01#45
🇩🇪KarlsruheApr 22
1:13:32#10
🇩🇪KarlsruheFeb 20
1:11:55#8
🇩🇪HannoverJan 20
1:15:09#16
🇩🇪FrankfurtDec 19
1:17:42#19
🇩🇪KarlsruheMar 19
1:17:36#13
Avg 1:12:19·19 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:08:23 | #160 | |
| 🇩🇪BerlinPRO | 1:09:53 | #215 | |
| 🇩🇪ColognePRO | 1:09:33 | #54 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:02:24 | #20 | |
| 🇦🇹ViennaTEAM RELAY | 56:33 | #14 | |
| 🇦🇹ViennaDOUBLES | 59:54 | #24 | |
| 🇩🇪FrankfurtPRO | 1:12:22 | #102 | |
| 🇫🇷NicePRO DOUBLES | 1:01:08 | #169 | |
| 🇫🇷NicePRO | 1:10:24 | #285 | |
| 🇩🇪KölnPRO | 1:07:57 | #58 | |
| 🇩🇪KarlsruhePRO DOUBLES | 59:04 | #7 | |
| 🇩🇪FrankfurtPRO | 1:12:13 | #53 | |
| 🇬🇧ManchesterPRO | 1:10:18 | #149 | |
| 🇩🇪KölnPRO | 1:11:54 | #36 | |
| 🇩🇪KarlsruhePRO | 1:13:23 | #26 | |
| 🇩🇪StuttgartPRO | 1:12:56 | #22 | |
| 🇩🇪FrankfurtPRO | 1:12:29 | #51 | |
| 🇩🇪FrankfurtPRO | 1:11:01 | #45 | |
| 🇨🇭BaselPRO | 1:15:06 | #20 | |
| 🇩🇪KarlsruhePRO | 1:13:32 | #10 | |
| 🇩🇪LeipzigPRO | 1:08:48 | #21 | |
| 🇩🇪KarlsruhePRO | 1:11:55 | #8 | |
| 🇩🇪HannoverPRO | 1:15:09 | #16 | |
| 🇩🇪FrankfurtPRO | 1:17:42 | #19 | |
| 🇩🇪KarlsruhePRO | 1:17:36 | #13 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 125r
Fast
2:53
Avg
3:53
Slow
4:56
Run 225r
Fast
3:28
Avg
4:23
Slow
5:01
Run 325r
Fast
4:02
Avg
4:33
Slow
5:06
Run 425r
Fast
3:38
Avg
4:33
Slow
5:08
Run 525r
Fast
3:30
Avg
4:38
Slow
5:19
Run 625r
Fast
3:36
Avg
4:36
Slow
5:13
Run 725r
Fast
4:07
Avg
4:38
Slow
5:12
Run 825r
Fast
3:58
Avg
5:01
Slow
5:29
Run Total25r
Fast
14:58
Avg
35:39
Slow
38:39
Best Run25r
Fast
2:53
Avg
3:59
Slow
4:43
Workout Splits
SkiErg25r
Fast
3:26
Avg
3:58
Slow
4:20
Sled Push25r
Fast
1:20
Avg
2:38
Slow
4:39
Sled Pull25r
Fast
2:24
Avg
3:59
Slow
5:53
Burpee Broad Jump25r
Fast
1:51
Avg
3:20
Slow
4:45
Row25r
Fast
3:39
Avg
4:06
Slow
4:28
Farmers Carry25r
Fast
1:13
Avg
1:46
Slow
2:08
Sandbag Lunges25r
Fast
2:25
Avg
3:34
Slow
4:57
Wall Balls25r
Fast
3:33
Avg
5:07
Slow
8:23
Roxzone
Roxzone Time25r
Fast
1:55
Avg
4:52
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:53 | 4:56 | 25 |
| Run 2 | 3:28 | 4:23 | 5:01 | 25 |
| Run 3 | 4:02 | 4:33 | 5:06 | 25 |
| Run 4 | 3:38 | 4:33 | 5:08 | 25 |
| Run 5 | 3:30 | 4:38 | 5:19 | 25 |
| Run 6 | 3:36 | 4:36 | 5:13 | 25 |
| Run 7 | 4:07 | 4:38 | 5:12 | 25 |
| Run 8 | 3:58 | 5:01 | 5:29 | 25 |
| Run Total | 14:58 | 35:39 | 38:39 | 25 |
| Best Run | 2:53 | 3:59 | 4:43 | 25 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:58 | 4:20 | 25 |
| Sled Push | 1:20 | 2:38 | 4:39 | 25 |
| Sled Pull | 2:24 | 3:59 | 5:53 | 25 |
| Burpee Broad Jump | 1:51 | 3:20 | 4:45 | 25 |
| Row | 3:39 | 4:06 | 4:28 | 25 |
| Farmers Carry | 1:13 | 1:46 | 2:08 | 25 |
| Sandbag Lunges | 2:25 | 3:34 | 4:57 | 25 |
| Wall Balls | 3:33 | 5:07 | 8:23 | 25 |
| Roxzone | ||||
| Roxzone Time | 1:55 | 4:52 | 7:26 | 25 |