🇳🇱Thijs Ruijzendaal

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#181,474 / 283,463

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:41:41·2 races

Station Profile

HYROX · Men

vs 103,827 peers (1:24:09–1:42:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.0%

Weaknesses

Wall Balls-56.5%

Sandbag-41.6%

Burpees-26.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:26	#1844	#191
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:49:57	#2573	#319

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:17

Avg

3:49

Slow

4:21

Run 22r

Fast

4:09

Avg

4:16

Slow

4:24

Run 32r

Fast

4:27

Avg

4:52

Slow

5:17

Run 42r

Fast

4:31

Avg

4:47

Slow

5:04

Run 52r

Fast

4:50

Avg

5:01

Slow

5:12

Run 62r

Fast

4:48

Avg

4:55

Slow

5:02

Run 72r

Fast

4:36

Avg

4:40

Slow

4:45

Run 82r

Fast

5:31

Avg

5:32

Slow

5:34

Run Total2r

Fast

37:22

Avg

37:50

Slow

38:19

Best Run2r

Fast

4:09

Avg

4:16

Slow

4:24

Workout Splits

SkiErg2r

Fast

4:13

Avg

4:26

Slow

4:40

Sled Push2r

Fast

3:12

Avg

4:02

Slow

4:53

Sled Pull2r

Fast

5:27

Avg

6:34

Slow

7:42

Burpee Broad Jump2r

Fast

7:39

Avg

9:51

Slow

12:03

Row2r

Fast

4:42

Avg

4:51

Slow

5:01

Farmers Carry2r

Fast

2:42

Avg

2:43

Slow

2:44

Sandbag Lunges2r

Fast

8:07

Avg

10:24

Slow

12:42

Wall Balls2r

Fast

11:35

Avg

11:46

Slow

11:57

Roxzone

Roxzone Time2r

Fast

7:23

Avg

9:16

Slow

11:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	3:49	4:21	2
Run 2	4:09	4:16	4:24	2
Run 3	4:27	4:52	5:17	2
Run 4	4:31	4:47	5:04	2
Run 5	4:50	5:01	5:12	2
Run 6	4:48	4:55	5:02	2
Run 7	4:36	4:40	4:45	2
Run 8	5:31	5:32	5:34	2
Run Total	37:22	37:50	38:19	2
Best Run	4:09	4:16	4:24	2
Workout Splits
SkiErg	4:13	4:26	4:40	2
Sled Push	3:12	4:02	4:53	2
Sled Pull	5:27	6:34	7:42	2
Burpee Broad Jump	7:39	9:51	12:03	2
Row	4:42	4:51	5:01	2
Farmers Carry	2:42	2:43	2:44	2
Sandbag Lunges	8:07	10:24	12:42	2
Wall Balls	11:35	11:46	11:57	2
Roxzone
Roxzone Time	7:23	9:16	11:10	2