🇳🇱Thijs Granzier
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:51
Avg
4:36
Slow
5:01
Run 23r
Fast
4:59
Avg
5:08
Slow
5:15
Run 33r
Fast
5:09
Avg
5:17
Slow
5:28
Run 43r
Fast
5:14
Avg
5:22
Slow
5:35
Run 53r
Fast
5:17
Avg
5:27
Slow
5:39
Run 63r
Fast
5:08
Avg
5:20
Slow
5:32
Run 73r
Fast
5:11
Avg
5:21
Slow
5:28
Run 83r
Fast
4:08
Avg
4:12
Slow
4:16
Run Total3r
Fast
39:02
Avg
40:41
Slow
42:01
Best Run3r
Fast
4:08
Avg
4:12
Slow
4:16
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:11
Slow
4:21
Sled Push3r
Fast
1:48
Avg
2:25
Slow
2:45
Sled Pull3r
Fast
2:57
Avg
3:55
Slow
4:33
Burpee Broad Jump3r
Fast
3:06
Avg
4:50
Slow
5:44
Row3r
Fast
4:28
Avg
4:36
Slow
4:44
Farmers Carry3r
Fast
1:39
Avg
1:47
Slow
1:51
Sandbag Lunges3r
Fast
2:57
Avg
4:04
Slow
4:50
Wall Balls3r
Fast
3:43
Avg
4:46
Slow
5:20
Roxzone
Roxzone Time3r
Fast
3:57
Avg
4:10
Slow
4:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:36 | 5:01 | 3 |
| Run 2 | 4:59 | 5:08 | 5:15 | 3 |
| Run 3 | 5:09 | 5:17 | 5:28 | 3 |
| Run 4 | 5:14 | 5:22 | 5:35 | 3 |
| Run 5 | 5:17 | 5:27 | 5:39 | 3 |
| Run 6 | 5:08 | 5:20 | 5:32 | 3 |
| Run 7 | 5:11 | 5:21 | 5:28 | 3 |
| Run 8 | 4:08 | 4:12 | 4:16 | 3 |
| Run Total | 39:02 | 40:41 | 42:01 | 3 |
| Best Run | 4:08 | 4:12 | 4:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:21 | 3 |
| Sled Push | 1:48 | 2:25 | 2:45 | 3 |
| Sled Pull | 2:57 | 3:55 | 4:33 | 3 |
| Burpee Broad Jump | 3:06 | 4:50 | 5:44 | 3 |
| Row | 4:28 | 4:36 | 4:44 | 3 |
| Farmers Carry | 1:39 | 1:47 | 1:51 | 3 |
| Sandbag Lunges | 2:57 | 4:04 | 4:50 | 3 |
| Wall Balls | 3:43 | 4:46 | 5:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 4:10 | 4:28 | 3 |