🇮🇪Theon Doran
IRL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
3:08
Slow
3:13
Run 22r
Fast
4:25
Avg
4:43
Slow
5:01
Run 32r
Fast
4:56
Avg
5:20
Slow
5:44
Run 42r
Fast
5:00
Avg
5:21
Slow
5:42
Run 52r
Fast
5:16
Avg
5:44
Slow
6:12
Run 62r
Fast
5:03
Avg
5:24
Slow
5:45
Run 72r
Fast
5:03
Avg
5:22
Slow
5:41
Run 82r
Fast
3:54
Avg
4:07
Slow
4:20
Run Total2r
Fast
37:13
Avg
39:05
Slow
40:58
Best Run2r
Fast
3:54
Avg
4:07
Slow
4:20
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:16
Slow
4:21
Sled Push2r
Fast
1:51
Avg
1:59
Slow
2:08
Sled Pull2r
Fast
3:02
Avg
4:05
Slow
5:08
Burpee Broad Jump2r
Fast
6:11
Avg
6:17
Slow
6:23
Row2r
Fast
4:32
Avg
4:32
Slow
4:33
Farmers Carry2r
Fast
1:21
Avg
1:46
Slow
2:12
Sandbag Lunges2r
Fast
4:00
Avg
4:30
Slow
5:00
Wall Balls2r
Fast
5:10
Avg
7:31
Slow
9:52
Roxzone
Roxzone Time2r
Fast
4:27
Avg
5:28
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:08 | 3:13 | 2 |
| Run 2 | 4:25 | 4:43 | 5:01 | 2 |
| Run 3 | 4:56 | 5:20 | 5:44 | 2 |
| Run 4 | 5:00 | 5:21 | 5:42 | 2 |
| Run 5 | 5:16 | 5:44 | 6:12 | 2 |
| Run 6 | 5:03 | 5:24 | 5:45 | 2 |
| Run 7 | 5:03 | 5:22 | 5:41 | 2 |
| Run 8 | 3:54 | 4:07 | 4:20 | 2 |
| Run Total | 37:13 | 39:05 | 40:58 | 2 |
| Best Run | 3:54 | 4:07 | 4:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:16 | 4:21 | 2 |
| Sled Push | 1:51 | 1:59 | 2:08 | 2 |
| Sled Pull | 3:02 | 4:05 | 5:08 | 2 |
| Burpee Broad Jump | 6:11 | 6:17 | 6:23 | 2 |
| Row | 4:32 | 4:32 | 4:33 | 2 |
| Farmers Carry | 1:21 | 1:46 | 2:12 | 2 |
| Sandbag Lunges | 4:00 | 4:30 | 5:00 | 2 |
| Wall Balls | 5:10 | 7:31 | 9:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:28 | 6:30 | 2 |