🇫🇷Theodore Golan

FRA

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-4:521:01:08

Toulouse 2026 · Mar 2026

Top 1%#2,299 / 276,878

🇫🇷ToulouseMar 26

1:01:08#30

🇫🇷NiceFeb 26

1:06:00#126

🇬🇧ManchesterJan 26

1:09:31#321

🇫🇷BordeauxNov 25

1:11:21#460

Avg 1:07:00·4 races

HYROX DOUBLESMen

1:01:25

Gent 2025 · Dec 2025

Top 10%#10,387 / 151,122

🇧🇪GentDec 25

1:01:25#93

Avg 1:01:25·1 race

Station Profile

vs 14,196 peers (55:01–1:07:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.1%

Sled Pull+12.5%

Sandbag+11.8%

Weaknesses

Sled Push-4.4%

Running-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:01:08	#30	#10
🇫🇷NiceHYROX	HYROX	Feb 2026	1:06:00	#126	#36
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:09:31	#321	#76
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:01:25	#93	#32
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:11:21	#460	#151

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:50

Avg

3:51

Slow

4:46

Run 25r

Fast

3:49

Avg

4:06

Slow

4:24

Run 35r

Fast

4:10

Avg

4:23

Slow

4:59

Run 45r

Fast

4:08

Avg

4:21

Slow

4:47

Run 55r

Fast

4:10

Avg

4:28

Slow

5:00

Run 65r

Fast

4:06

Avg

4:28

Slow

5:03

Run 75r

Fast

4:09

Avg

4:23

Slow

5:00

Run 85r

Fast

4:19

Avg

4:26

Slow

4:50

Run Total5r

Fast

32:16

Avg

34:26

Slow

36:45

Best Run5r

Fast

3:49

Avg

4:05

Slow

4:19

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:08

Slow

4:23

Sled Push5r

Fast

1:22

Avg

2:04

Slow

2:26

Sled Pull5r

Fast

2:56

Avg

3:26

Slow

3:50

Burpee Broad Jump5r

Fast

2:46

Avg

3:43

Slow

4:41

Row5r

Fast

4:14

Avg

4:24

Slow

4:39

Farmers Carry5r

Fast

1:21

Avg

1:37

Slow

1:48

Sandbag Lunges5r

Fast

2:35

Avg

3:32

Slow

4:16

Wall Balls5r

Fast

3:14

Avg

4:02

Slow

4:41

Roxzone

Roxzone Time5r

Fast

3:49

Avg

4:34

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:51	4:46	5
Run 2	3:49	4:06	4:24	5
Run 3	4:10	4:23	4:59	5
Run 4	4:08	4:21	4:47	5
Run 5	4:10	4:28	5:00	5
Run 6	4:06	4:28	5:03	5
Run 7	4:09	4:23	5:00	5
Run 8	4:19	4:26	4:50	5
Run Total	32:16	34:26	36:45	5
Best Run	3:49	4:05	4:19	5
Workout Splits
SkiErg	3:56	4:08	4:23	5
Sled Push	1:22	2:04	2:26	5
Sled Pull	2:56	3:26	3:50	5
Burpee Broad Jump	2:46	3:43	4:41	5
Row	4:14	4:24	4:39	5
Farmers Carry	1:21	1:37	1:48	5
Sandbag Lunges	2:35	3:32	4:16	5
Wall Balls	3:14	4:02	4:41	5
Roxzone
Roxzone Time	3:49	4:34	5:17	5