🇳🇱Theo Verspuij
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 10%#7,989 / 151,666
🇳🇱AmsterdamJan 26
1:00:24#106
Avg 1:00:24·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 10%#15,324 / 277,238
🇳🇱RotterdamApr 26
1:07:32#89
Avg 1:07:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:07:32 | #89 | |
| 🇳🇱AmsterdamDOUBLES | 1:00:24 | #106 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:35
Slow
3:56
Run 22r
Fast
3:51
Avg
3:54
Slow
3:57
Run 32r
Fast
4:00
Avg
4:01
Slow
4:03
Run 42r
Fast
4:05
Avg
4:08
Slow
4:12
Run 52r
Fast
4:11
Avg
4:12
Slow
4:13
Run 62r
Fast
4:00
Avg
4:03
Slow
4:07
Run 72r
Fast
3:57
Avg
4:03
Slow
4:10
Run 82r
Fast
4:25
Avg
4:29
Slow
4:33
Run Total2r
Fast
32:18
Avg
32:24
Slow
32:30
Best Run2r
Fast
3:51
Avg
3:54
Slow
3:57
Workout Splits
SkiErg2r
Fast
3:35
Avg
3:53
Slow
4:12
Sled Push2r
Fast
1:41
Avg
1:55
Slow
2:10
Sled Pull2r
Fast
2:59
Avg
3:15
Slow
3:31
Burpee Broad Jump2r
Fast
2:45
Avg
3:24
Slow
4:03
Row2r
Fast
3:52
Avg
4:07
Slow
4:22
Farmers Carry2r
Fast
1:20
Avg
1:31
Slow
1:42
Sandbag Lunges2r
Fast
3:09
Avg
3:35
Slow
4:02
Wall Balls2r
Fast
4:11
Avg
5:18
Slow
6:25
Roxzone
Roxzone Time2r
Fast
4:39
Avg
4:39
Slow
4:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:35 | 3:56 | 2 |
| Run 2 | 3:51 | 3:54 | 3:57 | 2 |
| Run 3 | 4:00 | 4:01 | 4:03 | 2 |
| Run 4 | 4:05 | 4:08 | 4:12 | 2 |
| Run 5 | 4:11 | 4:12 | 4:13 | 2 |
| Run 6 | 4:00 | 4:03 | 4:07 | 2 |
| Run 7 | 3:57 | 4:03 | 4:10 | 2 |
| Run 8 | 4:25 | 4:29 | 4:33 | 2 |
| Run Total | 32:18 | 32:24 | 32:30 | 2 |
| Best Run | 3:51 | 3:54 | 3:57 | 2 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:53 | 4:12 | 2 |
| Sled Push | 1:41 | 1:55 | 2:10 | 2 |
| Sled Pull | 2:59 | 3:15 | 3:31 | 2 |
| Burpee Broad Jump | 2:45 | 3:24 | 4:03 | 2 |
| Row | 3:52 | 4:07 | 4:22 | 2 |
| Farmers Carry | 1:20 | 1:31 | 1:42 | 2 |
| Sandbag Lunges | 3:09 | 3:35 | 4:02 | 2 |
| Wall Balls | 4:11 | 5:18 | 6:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 4:39 | 4:39 | 2 |