🇬🇷Theo Tsantos

GRE

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#136,341 / 277,238

🇳🇱RotterdamApr 26

Avg 1:26:54·1 race

Station Profile

HYROX · Men

vs 115,379 peers (1:18:09–1:35:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.0%

Sled Push+5.9%

Farmers+4.3%

Weaknesses

SkiErg-7.0%

Running-4.0%

Sandbag-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:26:54	#781	#172

Split Analysis

Running Splits

Run 11r

Fast

4:59

Avg

4:59

Slow

4:59

Run 21r

Fast

4:49

Avg

4:49

Slow

4:49

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:30

Avg

5:30

Slow

5:30

Run 51r

Fast

5:23

Avg

5:23

Slow

5:23

Run 61r

Fast

5:21

Avg

5:21

Slow

5:21

Run 71r

Fast

5:57

Avg

5:57

Slow

5:57

Run 81r

Fast

6:01

Avg

6:01

Slow

6:01

Run Total1r

Fast

43:32

Avg

43:32

Slow

43:32

Best Run1r

Fast

4:49

Avg

4:49

Slow

4:49

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:49

Avg

2:49

Slow

2:49

Sled Pull1r

Fast

4:50

Avg

4:50

Slow

4:50

Burpee Broad Jump1r

Fast

5:33

Avg

5:33

Slow

5:33

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

2:07

Avg

2:07

Slow

2:07

Sandbag Lunges1r

Fast

5:21

Avg

5:21

Slow

5:21

Wall Balls1r

Fast

5:58

Avg

5:58

Slow

5:58

Roxzone

Roxzone Time1r

Fast

7:11

Avg

7:11

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	4:59	4:59	1
Run 2	4:49	4:49	4:49	1
Run 3	5:36	5:36	5:36	1
Run 4	5:30	5:30	5:30	1
Run 5	5:23	5:23	5:23	1
Run 6	5:21	5:21	5:21	1
Run 7	5:57	5:57	5:57	1
Run 8	6:01	6:01	6:01	1
Run Total	43:32	43:32	43:32	1
Best Run	4:49	4:49	4:49	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:49	2:49	2:49	1
Sled Pull	4:50	4:50	4:50	1
Burpee Broad Jump	5:33	5:33	5:33	1
Row	4:48	4:48	4:48	1
Farmers Carry	2:07	2:07	2:07	1
Sandbag Lunges	5:21	5:21	5:21	1
Wall Balls	5:58	5:58	5:58	1
Roxzone
Roxzone Time	7:11	7:11	7:11	1