🇩🇪Theo Hammer

GER

16 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 25%#31,410 / 151,075

🇩🇪HamburgOct 25

🇩🇪MünchenOct 23

Avg 1:22:54·2 races

HYROX DOUBLESMen

Hamburg 2025 · Oct 2025

Top 50%#74,545 / 151,666

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪StuttgartSep 24

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

🇩🇪StuttgartFeb 23

Avg 1:24:17·8 races

HYROXMen

Hamburg 2024 · Nov 2024

#162,083 / 277,238

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪KarlsruheMar 25

🇩🇪HamburgNov 24

🇩🇪BerlinApr 24

Avg 1:33:46·6 races

Station Profile

vs 74,268 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%

Sled Pull+11.8%

Running+1.5%

Weaknesses

Wall Balls-18.7%

Row-4.4%

Burpees-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:35:29	#377	#2
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:34:56	#1334	#9
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:37:17	#886	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:15:00	#561	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:12:33	#208	#25
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:18:40	#1490	#4
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:21:29	#1391	#6
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:21:29	#1390	#5
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:32:52	#754	#7
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:30:47	#789	#8
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:23:17	#256	#7
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:31:20	#781	#9
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:31:52	#290	#14
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:33:15	#292	#58
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:31:00	#297	#8
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:31:36	#90	#7

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 116r

Fast

4:08

Avg

5:16

Slow

6:15

Run 216r

Fast

4:32

Avg

5:30

Slow

6:19

Run 316r

Fast

4:48

Avg

5:43

Slow

6:46

Run 416r

Fast

4:44

Avg

5:49

Slow

7:01

Run 516r

Fast

4:40

Avg

5:57

Slow

7:53

Run 616r

Fast

4:39

Avg

5:47

Slow

7:06

Run 716r

Fast

4:41

Avg

5:52

Slow

7:25

Run 816r

Fast

5:06

Avg

6:32

Slow

8:10

Run Total16r

Fast

38:49

Avg

46:24

Slow

54:24

Best Run16r

Fast

4:32

Avg

5:27

Slow

6:19

Workout Splits

SkiErg16r

Fast

4:01

Avg

4:28

Slow

4:50

Sled Push16r

Fast

1:31

Avg

2:17

Slow

3:50

Sled Pull16r

Fast

2:52

Avg

4:16

Slow

5:42

Burpee Broad Jump16r

Fast

3:09

Avg

4:59

Slow

7:08

Row16r

Fast

4:35

Avg

4:56

Slow

5:21

Farmers Carry16r

Fast

1:43

Avg

2:05

Slow

2:38

Sandbag Lunges16r

Fast

3:16

Avg

4:46

Slow

6:32

Wall Balls16r

Fast

4:13

Avg

6:49

Slow

14:03

Roxzone

Roxzone Time16r

Fast

5:35

Avg

7:27

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:16	6:15	16
Run 2	4:32	5:30	6:19	16
Run 3	4:48	5:43	6:46	16
Run 4	4:44	5:49	7:01	16
Run 5	4:40	5:57	7:53	16
Run 6	4:39	5:47	7:06	16
Run 7	4:41	5:52	7:25	16
Run 8	5:06	6:32	8:10	16
Run Total	38:49	46:24	54:24	16
Best Run	4:32	5:27	6:19	16
Workout Splits
SkiErg	4:01	4:28	4:50	16
Sled Push	1:31	2:17	3:50	16
Sled Pull	2:52	4:16	5:42	16
Burpee Broad Jump	3:09	4:59	7:08	16
Row	4:35	4:56	5:21	16
Farmers Carry	1:43	2:05	2:38	16
Sandbag Lunges	3:16	4:46	6:32	16
Wall Balls	4:13	6:49	14:03	16
Roxzone
Roxzone Time	5:35	7:27	12:28	16