Hyranking

🇻🇳The Bao Pham Ngo

VIE

2 races|1 division|1 season|HYROX
HYROXMen
1:50:47
Singapore 2026 · Apr 2026
#246,769 / 283,405
🇸🇬SingaporeApr 26
1:50:47#888
🇸🇬SingaporeNov 25
1:58:47#958
Avg 1:54:47·2 races

Station Profile

HYROX · Men
vs 51,801 peers (1:39:45–2:01:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.3%
Sled Pull+5.8%

Weaknesses

Sled Push-24.3%
Farmers-16.3%
Wall Balls-12.8%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:50:47#888
🇸🇬SingaporeHYROX1:58:47#958

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:18
Avg
4:25
Slow
4:33
Run 22r
Fast
6:20
Avg
6:25
Slow
6:31
Run 32r
Fast
6:55
Avg
7:03
Slow
7:12
Run 42r
Fast
7:12
Avg
7:32
Slow
7:53
Run 52r
Fast
7:08
Avg
7:15
Slow
7:22
Run 62r
Fast
7:26
Avg
7:30
Slow
7:35
Run 72r
Fast
7:09
Avg
7:21
Slow
7:33
Run 82r
Fast
7:44
Avg
12:03
Slow
16:23
Run Total2r
Fast
54:08
Avg
59:33
Slow
1:04:59
Best Run2r
Fast
6:20
Avg
6:25
Slow
6:31
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:56
Slow
4:59
Sled Push2r
Fast
3:29
Avg
4:04
Slow
4:39
Sled Pull2r
Fast
5:23
Avg
5:42
Slow
6:02
Burpee Broad Jump2r
Fast
5:17
Avg
5:24
Slow
5:31
Row2r
Fast
4:59
Avg
5:12
Slow
5:25
Farmers Carry2r
Fast
3:01
Avg
3:05
Slow
3:09
Sandbag Lunges2r
Fast
6:28
Avg
6:46
Slow
7:04
Wall Balls2r
Fast
8:56
Avg
9:51
Slow
10:47
Roxzone
Roxzone Time2r
Fast
9:22
Avg
10:17
Slow
11:12