🇺🇸Thayná Ramos

USA

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMixed

-4:381:09:23

Gainful Anaheim 2024 · May 2024

Top 25%#2,239 / 12,727

🇺🇸AnaheimMay 24

1:09:23#7

🇺🇸Los AngelesDec 23

1:14:01#8

Avg 1:11:42·2 races

HYROX PROWomen

1:23:21

Los Angeles 2022 · Nov 2022

Top 50%#9,596 / 23,449

🇺🇸Los AngelesNov 22

1:23:21#11

Avg 1:23:21·1 race

Station Profile

vs 3,540 peers (1:02:26–1:16:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.9%

Sandbag+17.9%

Sled Push+13.4%

Weaknesses

Farmers-12.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimTEAM RELAY	HYROX TEAM RELAY	May 2024	1:09:23	#7	--
🇺🇸Los AngelesTEAM RELAY	HYROX TEAM RELAY	Dec 2023	1:14:01	#8	--
🇺🇸Los AngelesPRO	HYROX PRO	Nov 2022	1:23:21	#11	#4

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:26

Avg

4:10

Slow

5:03

Run 23r

Fast

4:41

Avg

5:26

Slow

6:02

Run 33r

Fast

4:10

Avg

7:35

Slow

12:50

Run 43r

Fast

4:06

Avg

5:24

Slow

7:33

Run 53r

Fast

3:29

Avg

6:45

Slow

13:19

Run 62r

Fast

4:59

Avg

9:14

Slow

13:29

Run 73r

Fast

4:18

Avg

8:31

Slow

16:27

Run 83r

Fast

5:16

Avg

5:19

Slow

5:22

Run Total3r

Fast

34:27

Avg

49:11

Slow

1:12:33

Best Run3r

Fast

3:29

Avg

4:00

Slow

5:03

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:33

Slow

4:48

Sled Push3r

Fast

2:03

Avg

6:47

Slow

9:14

Sled Pull3r

Fast

3:54

Avg

5:26

Slow

8:01

Burpee Broad Jump3r

Fast

2:25

Avg

2:51

Slow

3:36

Row2r

Fast

4:18

Avg

4:19

Slow

4:21

Farmers Carry3r

Fast

1:50

Avg

2:22

Slow

3:14

Sandbag Lunges3r

Fast

3:07

Avg

4:32

Slow

5:18

Wall Balls3r

Fast

3:33

Avg

4:36

Slow

5:52

Roxzone

Roxzone Time1r

Fast

8:17

Avg

8:17

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:10	5:03	3
Run 2	4:41	5:26	6:02	3
Run 3	4:10	7:35	12:50	3
Run 4	4:06	5:24	7:33	3
Run 5	3:29	6:45	13:19	3
Run 6	4:59	9:14	13:29	2
Run 7	4:18	8:31	16:27	3
Run 8	5:16	5:19	5:22	3
Run Total	34:27	49:11	1:12:33	3
Best Run	3:29	4:00	5:03	3
Workout Splits
SkiErg	4:24	4:33	4:48	3
Sled Push	2:03	6:47	9:14	3
Sled Pull	3:54	5:26	8:01	3
Burpee Broad Jump	2:25	2:51	3:36	3
Row	4:18	4:19	4:21	2
Farmers Carry	1:50	2:22	3:14	3
Sandbag Lunges	3:07	4:32	5:18	3
Wall Balls	3:33	4:36	5:52	3
Roxzone
Roxzone Time	8:17	8:17	8:17	1