🇹🇭Thawulrut Siriwongkul
THA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
6:09
Avg
7:10
Slow
8:12
Run 22r
Fast
5:00
Avg
5:27
Slow
5:55
Run 32r
Fast
5:31
Avg
5:47
Slow
6:03
Run 42r
Fast
5:32
Avg
5:52
Slow
6:12
Run 52r
Fast
6:19
Avg
6:55
Slow
7:32
Run 62r
Fast
6:10
Avg
6:10
Slow
6:11
Run 72r
Fast
6:31
Avg
7:04
Slow
7:37
Run 82r
Fast
6:31
Avg
7:24
Slow
8:18
Run Total2r
Fast
49:47
Avg
51:48
Slow
53:50
Best Run2r
Fast
5:00
Avg
5:27
Slow
5:55
Workout Splits
SkiErg2r
Fast
5:42
Avg
6:03
Slow
6:25
Sled Push2r
Fast
2:17
Avg
4:05
Slow
5:53
Sled Pull2r
Fast
9:22
Avg
10:04
Slow
10:47
Burpee Broad Jump2r
Fast
5:32
Avg
5:39
Slow
5:47
Row2r
Fast
5:57
Avg
5:58
Slow
6:00
Farmers Carry2r
Fast
2:19
Avg
3:08
Slow
3:58
Sandbag Lunges2r
Fast
4:29
Avg
5:40
Slow
6:52
Wall Balls2r
Fast
4:54
Avg
6:08
Slow
7:23
Roxzone
Roxzone Time2r
Fast
7:42
Avg
10:35
Slow
13:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:09 | 7:10 | 8:12 | 2 |
| Run 2 | 5:00 | 5:27 | 5:55 | 2 |
| Run 3 | 5:31 | 5:47 | 6:03 | 2 |
| Run 4 | 5:32 | 5:52 | 6:12 | 2 |
| Run 5 | 6:19 | 6:55 | 7:32 | 2 |
| Run 6 | 6:10 | 6:10 | 6:11 | 2 |
| Run 7 | 6:31 | 7:04 | 7:37 | 2 |
| Run 8 | 6:31 | 7:24 | 8:18 | 2 |
| Run Total | 49:47 | 51:48 | 53:50 | 2 |
| Best Run | 5:00 | 5:27 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 5:42 | 6:03 | 6:25 | 2 |
| Sled Push | 2:17 | 4:05 | 5:53 | 2 |
| Sled Pull | 9:22 | 10:04 | 10:47 | 2 |
| Burpee Broad Jump | 5:32 | 5:39 | 5:47 | 2 |
| Row | 5:57 | 5:58 | 6:00 | 2 |
| Farmers Carry | 2:19 | 3:08 | 3:58 | 2 |
| Sandbag Lunges | 4:29 | 5:40 | 6:52 | 2 |
| Wall Balls | 4:54 | 6:08 | 7:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 10:35 | 13:28 | 2 |