🇹🇭Thaweephol Promruangsuk

THA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXMen

-19:061:23:16

Bangkok 2026 · Mar 2026

Top 50%#112,765 / 283,462

🇹🇭BangkokMar 26

1:23:16#610

🇹🇭BangkokMay 25

1:42:22#2470

Avg 1:32:49·2 races

HYROX DOUBLESMixed

1:26:41

Bangkok 2026 · Mar 2026

#99,289 / 154,867

🇹🇭BangkokMar 26

1:26:41#524

Avg 1:26:41·1 race

Station Profile

vs 116,498 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.8%

Burpees+9.7%

Wall Balls+6.4%

Weaknesses

Sled Push-45.6%

Farmers-37.4%

Sled Pull-28.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:26:41	#524	#87
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:23:16	#610	#125
🇹🇭BangkokHYROX	HYROX	May 2025	1:42:22	#2470	#191

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:06

Avg

6:15

Slow

7:41

Run 23r

Fast

3:59

Avg

5:11

Slow

6:10

Run 33r

Fast

4:06

Avg

5:24

Slow

6:42

Run 43r

Fast

3:56

Avg

5:07

Slow

6:08

Run 53r

Fast

3:56

Avg

5:18

Slow

6:27

Run 63r

Fast

3:51

Avg

5:16

Slow

6:36

Run 73r

Fast

3:59

Avg

5:16

Slow

6:28

Run 83r

Fast

4:50

Avg

5:52

Slow

6:36

Run Total3r

Fast

34:32

Avg

43:37

Slow

50:09

Best Run3r

Fast

3:51

Avg

5:05

Slow

6:08

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:35

Slow

4:56

Sled Push3r

Fast

3:01

Avg

3:53

Slow

4:25

Sled Pull3r

Fast

4:33

Avg

5:48

Slow

6:43

Burpee Broad Jump3r

Fast

2:54

Avg

3:53

Slow

4:45

Row3r

Fast

4:40

Avg

4:47

Slow

4:57

Farmers Carry3r

Fast

1:54

Avg

2:28

Slow

2:56

Sandbag Lunges3r

Fast

4:27

Avg

5:35

Slow

6:10

Wall Balls3r

Fast

4:24

Avg

5:32

Slow

6:10

Roxzone

Roxzone Time3r

Fast

9:12

Avg

10:41

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	6:15	7:41	3
Run 2	3:59	5:11	6:10	3
Run 3	4:06	5:24	6:42	3
Run 4	3:56	5:07	6:08	3
Run 5	3:56	5:18	6:27	3
Run 6	3:51	5:16	6:36	3
Run 7	3:59	5:16	6:28	3
Run 8	4:50	5:52	6:36	3
Run Total	34:32	43:37	50:09	3
Best Run	3:51	5:05	6:08	3
Workout Splits
SkiErg	4:20	4:35	4:56	3
Sled Push	3:01	3:53	4:25	3
Sled Pull	4:33	5:48	6:43	3
Burpee Broad Jump	2:54	3:53	4:45	3
Row	4:40	4:47	4:57	3
Farmers Carry	1:54	2:28	2:56	3
Sandbag Lunges	4:27	5:35	6:10	3
Wall Balls	4:24	5:32	6:10	3
Roxzone
Roxzone Time	9:12	10:41	12:28	3