🇹🇭Thanompong Pienpanich
THA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:32
Avg
8:50
Slow
11:08
Run 22r
Fast
4:04
Avg
5:17
Slow
6:30
Run 32r
Fast
4:20
Avg
7:49
Slow
11:18
Run 42r
Fast
4:21
Avg
5:45
Slow
7:09
Run 52r
Fast
4:40
Avg
5:37
Slow
6:34
Run 62r
Fast
4:30
Avg
5:32
Slow
6:34
Run 72r
Fast
4:36
Avg
5:43
Slow
6:51
Run 82r
Fast
6:38
Avg
7:20
Slow
8:02
Run Total2r
Fast
39:37
Avg
51:49
Slow
1:04:02
Best Run2r
Fast
4:04
Avg
5:17
Slow
6:30
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:57
Slow
5:18
Sled Push2r
Fast
3:28
Avg
3:56
Slow
4:24
Sled Pull2r
Fast
4:57
Avg
5:33
Slow
6:10
Burpee Broad Jump2r
Fast
4:38
Avg
4:48
Slow
4:58
Row2r
Fast
5:00
Avg
5:12
Slow
5:24
Farmers Carry2r
Fast
1:56
Avg
1:57
Slow
1:58
Sandbag Lunges2r
Fast
5:33
Avg
5:50
Slow
6:07
Wall Balls2r
Fast
5:15
Avg
5:17
Slow
5:20
Roxzone
Roxzone Time2r
Fast
10:08
Avg
12:03
Slow
13:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:32 | 8:50 | 11:08 | 2 |
| Run 2 | 4:04 | 5:17 | 6:30 | 2 |
| Run 3 | 4:20 | 7:49 | 11:18 | 2 |
| Run 4 | 4:21 | 5:45 | 7:09 | 2 |
| Run 5 | 4:40 | 5:37 | 6:34 | 2 |
| Run 6 | 4:30 | 5:32 | 6:34 | 2 |
| Run 7 | 4:36 | 5:43 | 6:51 | 2 |
| Run 8 | 6:38 | 7:20 | 8:02 | 2 |
| Run Total | 39:37 | 51:49 | 1:04:02 | 2 |
| Best Run | 4:04 | 5:17 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:57 | 5:18 | 2 |
| Sled Push | 3:28 | 3:56 | 4:24 | 2 |
| Sled Pull | 4:57 | 5:33 | 6:10 | 2 |
| Burpee Broad Jump | 4:38 | 4:48 | 4:58 | 2 |
| Row | 5:00 | 5:12 | 5:24 | 2 |
| Farmers Carry | 1:56 | 1:57 | 1:58 | 2 |
| Sandbag Lunges | 5:33 | 5:50 | 6:07 | 2 |
| Wall Balls | 5:15 | 5:17 | 5:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:08 | 12:03 | 13:58 | 2 |