🇹🇭THANAWAN WANNGAM
THA
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:22
Avg
7:24
Slow
7:26
Run 22r
Fast
4:33
Avg
4:55
Slow
5:17
Run 32r
Fast
4:36
Avg
5:10
Slow
5:45
Run 42r
Fast
4:19
Avg
4:29
Slow
4:39
Run 52r
Fast
4:42
Avg
5:22
Slow
6:03
Run 62r
Fast
4:43
Avg
4:56
Slow
5:10
Run 72r
Fast
4:18
Avg
4:29
Slow
4:41
Run 82r
Fast
5:59
Avg
8:24
Slow
10:49
Run Total2r
Fast
41:12
Avg
45:07
Slow
49:02
Best Run2r
Fast
4:18
Avg
4:25
Slow
4:33
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:18
Slow
5:26
Sled Push2r
Fast
2:59
Avg
3:04
Slow
3:09
Sled Pull2r
Fast
4:36
Avg
6:06
Slow
7:37
Burpee Broad Jump2r
Fast
7:08
Avg
7:28
Slow
7:48
Row2r
Fast
5:28
Avg
6:09
Slow
6:51
Farmers Carry2r
Fast
2:12
Avg
2:15
Slow
2:18
Sandbag Lunges2r
Fast
4:33
Avg
4:34
Slow
4:36
Wall Balls2r
Fast
6:43
Avg
8:57
Slow
11:11
Roxzone
Roxzone Time2r
Fast
10:55
Avg
11:23
Slow
11:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:22 | 7:24 | 7:26 | 2 |
| Run 2 | 4:33 | 4:55 | 5:17 | 2 |
| Run 3 | 4:36 | 5:10 | 5:45 | 2 |
| Run 4 | 4:19 | 4:29 | 4:39 | 2 |
| Run 5 | 4:42 | 5:22 | 6:03 | 2 |
| Run 6 | 4:43 | 4:56 | 5:10 | 2 |
| Run 7 | 4:18 | 4:29 | 4:41 | 2 |
| Run 8 | 5:59 | 8:24 | 10:49 | 2 |
| Run Total | 41:12 | 45:07 | 49:02 | 2 |
| Best Run | 4:18 | 4:25 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:18 | 5:26 | 2 |
| Sled Push | 2:59 | 3:04 | 3:09 | 2 |
| Sled Pull | 4:36 | 6:06 | 7:37 | 2 |
| Burpee Broad Jump | 7:08 | 7:28 | 7:48 | 2 |
| Row | 5:28 | 6:09 | 6:51 | 2 |
| Farmers Carry | 2:12 | 2:15 | 2:18 | 2 |
| Sandbag Lunges | 4:33 | 4:34 | 4:36 | 2 |
| Wall Balls | 6:43 | 8:57 | 11:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:55 | 11:23 | 11:52 | 2 |