🇹🇭Thanakrit Rungthikhamponchai
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:53
Avg
7:12
Slow
7:31
Run 22r
Fast
4:52
Avg
5:45
Slow
6:39
Run 32r
Fast
4:53
Avg
5:54
Slow
6:55
Run 42r
Fast
4:48
Avg
5:54
Slow
7:01
Run 52r
Fast
5:02
Avg
6:52
Slow
8:43
Run 62r
Fast
4:55
Avg
6:05
Slow
7:15
Run 72r
Fast
5:13
Avg
6:30
Slow
7:48
Run 82r
Fast
8:13
Avg
8:34
Slow
8:55
Run Total2r
Fast
45:25
Avg
52:45
Slow
1:00:05
Best Run2r
Fast
4:48
Avg
5:43
Slow
6:39
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:07
Slow
5:16
Sled Push2r
Fast
2:01
Avg
2:28
Slow
2:55
Sled Pull2r
Fast
4:49
Avg
5:40
Slow
6:32
Burpee Broad Jump2r
Fast
3:46
Avg
5:01
Slow
6:16
Row2r
Fast
5:01
Avg
5:05
Slow
5:09
Farmers Carry2r
Fast
1:51
Avg
2:17
Slow
2:44
Sandbag Lunges2r
Fast
4:54
Avg
7:06
Slow
9:18
Wall Balls2r
Fast
4:13
Avg
6:02
Slow
7:52
Roxzone
Roxzone Time2r
Fast
11:02
Avg
11:49
Slow
12:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:53 | 7:12 | 7:31 | 2 |
| Run 2 | 4:52 | 5:45 | 6:39 | 2 |
| Run 3 | 4:53 | 5:54 | 6:55 | 2 |
| Run 4 | 4:48 | 5:54 | 7:01 | 2 |
| Run 5 | 5:02 | 6:52 | 8:43 | 2 |
| Run 6 | 4:55 | 6:05 | 7:15 | 2 |
| Run 7 | 5:13 | 6:30 | 7:48 | 2 |
| Run 8 | 8:13 | 8:34 | 8:55 | 2 |
| Run Total | 45:25 | 52:45 | 1:00:05 | 2 |
| Best Run | 4:48 | 5:43 | 6:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:07 | 5:16 | 2 |
| Sled Push | 2:01 | 2:28 | 2:55 | 2 |
| Sled Pull | 4:49 | 5:40 | 6:32 | 2 |
| Burpee Broad Jump | 3:46 | 5:01 | 6:16 | 2 |
| Row | 5:01 | 5:05 | 5:09 | 2 |
| Farmers Carry | 1:51 | 2:17 | 2:44 | 2 |
| Sandbag Lunges | 4:54 | 7:06 | 9:18 | 2 |
| Wall Balls | 4:13 | 6:02 | 7:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:02 | 11:49 | 12:37 | 2 |