🇹🇭Thana Manthanawongsin

THA

3 races|1 division|2 seasons|HYROX

HYROXMen

-0:411:09:11

Bangkok 2026 · Mar 2026

Top 10%#21,998 / 281,146

🇹🇭BangkokMar 26

1:09:11#99

🇯🇵OsakaJan 26

1:09:52#103

🇹🇭BangkokMay 25

1:28:49#1812

Avg 1:15:57·3 races

Station Profile

HYROX · Men

vs 56,318 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.5%

Burpees+6.9%

Farmers+6.4%

Weaknesses

Sled Push-22.1%

Sled Pull-12.5%

Sandbag-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:09:11	#99	#26
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:09:52	#103	#34
🇹🇭BangkokHYROX	HYROX	May 2025	1:28:49	#1812	#410

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:33

Avg

3:52

Slow

5:09

Run 23r

Fast

3:19

Avg

3:59

Slow

4:21

Run 33r

Fast

3:29

Avg

4:14

Slow

4:39

Run 43r

Fast

3:31

Avg

4:11

Slow

4:36

Run 53r

Fast

3:36

Avg

4:42

Slow

5:56

Run 63r

Fast

3:26

Avg

4:42

Slow

5:57

Run 73r

Fast

3:26

Avg

4:26

Slow

5:24

Run 83r

Fast

3:35

Avg

4:22

Slow

5:13

Run Total3r

Fast

30:11

Avg

34:27

Slow

39:56

Best Run3r

Fast

3:19

Avg

3:44

Slow

4:18

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:25

Slow

4:31

Sled Push3r

Fast

2:56

Avg

3:03

Slow

3:08

Sled Pull3r

Fast

4:27

Avg

4:39

Slow

5:03

Burpee Broad Jump3r

Fast

3:20

Avg

4:10

Slow

5:19

Row3r

Fast

4:21

Avg

5:01

Slow

5:59

Farmers Carry3r

Fast

1:37

Avg

1:39

Slow

1:42

Sandbag Lunges3r

Fast

4:09

Avg

4:56

Slow

6:10

Wall Balls3r

Fast

4:49

Avg

5:43

Slow

7:15

Roxzone

Roxzone Time3r

Fast

6:30

Avg

7:58

Slow

9:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:52	5:09	3
Run 2	3:19	3:59	4:21	3
Run 3	3:29	4:14	4:39	3
Run 4	3:31	4:11	4:36	3
Run 5	3:36	4:42	5:56	3
Run 6	3:26	4:42	5:57	3
Run 7	3:26	4:26	5:24	3
Run 8	3:35	4:22	5:13	3
Run Total	30:11	34:27	39:56	3
Best Run	3:19	3:44	4:18	3
Workout Splits
SkiErg	4:15	4:25	4:31	3
Sled Push	2:56	3:03	3:08	3
Sled Pull	4:27	4:39	5:03	3
Burpee Broad Jump	3:20	4:10	5:19	3
Row	4:21	5:01	5:59	3
Farmers Carry	1:37	1:39	1:42	3
Sandbag Lunges	4:09	4:56	6:10	3
Wall Balls	4:49	5:43	7:15	3
Roxzone
Roxzone Time	6:30	7:58	9:57	3