🇿🇦Thabiso Kolokoto

RSA

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:24:13

Johannesburg I 2025 · Mar 2025

#114,128 / 151,672

🇿🇦Johannesburg IMar 25

1:24:13#121

Avg 1:24:13·1 race

HYROX PRO DOUBLESMen

1:28:25

Cape Town 2025 · Jul 2025

#23,755 / 26,077

🇿🇦Cape TownJul 25

1:28:25#69

Avg 1:28:25·1 race

HYROXMen

1:39:25

Cape Town 2026 · Apr 2026

#211,188 / 283,404

🇿🇦Cape TownApr 26

1:39:25#384

Avg 1:39:25·1 race

Station Profile

vs 84,633 peers (1:29:33–1:49:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.3%

Running+5.0%

Weaknesses

Sled Push-41.2%

Wall Balls-31.3%

Sled Pull-30.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:39:25	#384	#77
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:28:25	#69	#19
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:24:13	#121	#64

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:53

Avg

3:56

Slow

5:09

Run 23r

Fast

4:54

Avg

5:50

Slow

7:34

Run 33r

Fast

5:22

Avg

5:38

Slow

5:58

Run 43r

Fast

5:19

Avg

5:25

Slow

5:34

Run 53r

Fast

5:20

Avg

5:44

Slow

6:12

Run 63r

Fast

5:08

Avg

5:16

Slow

5:28

Run 73r

Fast

5:23

Avg

5:35

Slow

5:42

Run 83r

Fast

6:15

Avg

6:26

Slow

6:45

Run Total3r

Fast

40:57

Avg

43:47

Slow

45:53

Best Run3r

Fast

4:54

Avg

5:06

Slow

5:22

Workout Splits

SkiErg3r

Fast

4:04

Avg

4:27

Slow

4:47

Sled Push3r

Fast

2:07

Avg

3:22

Slow

4:46

Sled Pull3r

Fast

4:26

Avg

6:46

Slow

8:23

Burpee Broad Jump3r

Fast

2:50

Avg

4:42

Slow

8:07

Row3r

Fast

5:13

Avg

5:19

Slow

5:28

Farmers Carry3r

Fast

1:52

Avg

2:07

Slow

2:34

Sandbag Lunges3r

Fast

2:55

Avg

4:05

Slow

5:20

Wall Balls3r

Fast

6:44

Avg

9:15

Slow

10:54

Roxzone

Roxzone Time3r

Fast

5:47

Avg

6:53

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:56	5:09	3
Run 2	4:54	5:50	7:34	3
Run 3	5:22	5:38	5:58	3
Run 4	5:19	5:25	5:34	3
Run 5	5:20	5:44	6:12	3
Run 6	5:08	5:16	5:28	3
Run 7	5:23	5:35	5:42	3
Run 8	6:15	6:26	6:45	3
Run Total	40:57	43:47	45:53	3
Best Run	4:54	5:06	5:22	3
Workout Splits
SkiErg	4:04	4:27	4:47	3
Sled Push	2:07	3:22	4:46	3
Sled Pull	4:26	6:46	8:23	3
Burpee Broad Jump	2:50	4:42	8:07	3
Row	5:13	5:19	5:28	3
Farmers Carry	1:52	2:07	2:34	3
Sandbag Lunges	2:55	4:05	5:20	3
Wall Balls	6:44	9:15	10:54	3
Roxzone
Roxzone Time	5:47	6:53	8:07	3