🇳🇱Tess Siero
NED
4 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2023 · Nov 2023
Top 50%#48,786 / 150,745
🇳🇱AmsterdamNov 23
1:16:25#66
Avg 1:16:25·1 race
HYROX PROWomen
-0:181:27:22
Rotterdam 2026 · Apr 2026
#12,384 / 23,823
🇳🇱RotterdamApr 26
1:27:22#75
🇳🇱RotterdamFeb 25
1:27:40#49
Avg 1:27:31·2 races
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#66,342 / 144,501
🇳🇱RotterdamApr 26
1:32:35#474
Avg 1:32:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:32:35 | #474 | |
| 🇳🇱RotterdamPRO | 1:27:22 | #75 | |
| 🇳🇱RotterdamPRO | 1:27:40 | #49 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:25 | #66 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:58
Avg
4:45
Slow
5:29
Run 24r
Fast
4:28
Avg
5:07
Slow
5:43
Run 34r
Fast
4:51
Avg
5:19
Slow
5:57
Run 44r
Fast
5:22
Avg
5:35
Slow
6:02
Run 54r
Fast
5:03
Avg
5:36
Slow
6:10
Run 64r
Fast
5:01
Avg
5:35
Slow
6:10
Run 74r
Fast
5:17
Avg
5:42
Slow
6:08
Run 84r
Fast
5:50
Avg
6:12
Slow
6:51
Run Total4r
Fast
40:32
Avg
43:51
Slow
46:56
Best Run4r
Fast
3:58
Avg
4:41
Slow
5:11
Workout Splits
SkiErg4r
Fast
3:48
Avg
4:34
Slow
5:14
Sled Push4r
Fast
1:42
Avg
2:33
Slow
3:08
Sled Pull4r
Fast
3:19
Avg
4:53
Slow
5:34
Burpee Broad Jump4r
Fast
2:11
Avg
5:32
Slow
7:41
Row4r
Fast
4:19
Avg
4:53
Slow
5:24
Farmers Carry4r
Fast
1:27
Avg
2:23
Slow
2:53
Sandbag Lunges4r
Fast
2:38
Avg
4:36
Slow
5:58
Wall Balls4r
Fast
3:33
Avg
5:09
Slow
6:16
Roxzone
Roxzone Time4r
Fast
6:37
Avg
7:38
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:45 | 5:29 | 4 |
| Run 2 | 4:28 | 5:07 | 5:43 | 4 |
| Run 3 | 4:51 | 5:19 | 5:57 | 4 |
| Run 4 | 5:22 | 5:35 | 6:02 | 4 |
| Run 5 | 5:03 | 5:36 | 6:10 | 4 |
| Run 6 | 5:01 | 5:35 | 6:10 | 4 |
| Run 7 | 5:17 | 5:42 | 6:08 | 4 |
| Run 8 | 5:50 | 6:12 | 6:51 | 4 |
| Run Total | 40:32 | 43:51 | 46:56 | 4 |
| Best Run | 3:58 | 4:41 | 5:11 | 4 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:34 | 5:14 | 4 |
| Sled Push | 1:42 | 2:33 | 3:08 | 4 |
| Sled Pull | 3:19 | 4:53 | 5:34 | 4 |
| Burpee Broad Jump | 2:11 | 5:32 | 7:41 | 4 |
| Row | 4:19 | 4:53 | 5:24 | 4 |
| Farmers Carry | 1:27 | 2:23 | 2:53 | 4 |
| Sandbag Lunges | 2:38 | 4:36 | 5:58 | 4 |
| Wall Balls | 3:33 | 5:09 | 6:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:38 | 8:34 | 4 |