🇿🇦Tersia Stevens
RSA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-3:351:21:54
Cape Town 2025 · Jul 2025
Top 50%#49,526 / 148,518
Avg 1:27:58·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:44:33 | #512 | |
| 🇿🇦Cape TownDOUBLES | 1:21:54 | #128 | |
| 🇺🇸AtlantaDOUBLES | 1:34:26 | #521 | |
| 🇿🇦Johannesburg IDOUBLES | 1:25:29 | #125 | |
| 🇿🇦Cape TownDOUBLES | 1:30:03 | #63 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:36
Avg
5:04
Slow
8:24
Run 25r
Fast
5:09
Avg
5:40
Slow
6:12
Run 35r
Fast
5:14
Avg
5:51
Slow
6:24
Run 45r
Fast
5:04
Avg
5:59
Slow
6:30
Run 55r
Fast
5:14
Avg
6:10
Slow
6:36
Run 65r
Fast
5:59
Avg
6:22
Slow
6:56
Run 75r
Fast
5:34
Avg
6:13
Slow
6:34
Run 85r
Fast
6:38
Avg
7:03
Slow
7:44
Run Total5r
Fast
47:03
Avg
48:23
Slow
49:41
Best Run5r
Fast
3:37
Avg
5:15
Slow
6:12
Workout Splits
SkiErg5r
Fast
4:35
Avg
4:49
Slow
5:27
Sled Push4r
Fast
1:28
Avg
2:12
Slow
3:09
Sled Pull4r
Fast
3:49
Avg
4:46
Slow
5:55
Burpee Broad Jump5r
Fast
4:05
Avg
4:57
Slow
6:47
Row5r
Fast
5:01
Avg
5:28
Slow
5:53
Farmers Carry4r
Fast
1:41
Avg
2:06
Slow
2:52
Sandbag Lunges5r
Fast
3:12
Avg
4:57
Slow
7:02
Wall Balls5r
Fast
3:50
Avg
5:35
Slow
8:36
Roxzone
Roxzone Time5r
Fast
5:44
Avg
17:32
Slow
52:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 5:04 | 8:24 | 5 |
| Run 2 | 5:09 | 5:40 | 6:12 | 5 |
| Run 3 | 5:14 | 5:51 | 6:24 | 5 |
| Run 4 | 5:04 | 5:59 | 6:30 | 5 |
| Run 5 | 5:14 | 6:10 | 6:36 | 5 |
| Run 6 | 5:59 | 6:22 | 6:56 | 5 |
| Run 7 | 5:34 | 6:13 | 6:34 | 5 |
| Run 8 | 6:38 | 7:03 | 7:44 | 5 |
| Run Total | 47:03 | 48:23 | 49:41 | 5 |
| Best Run | 3:37 | 5:15 | 6:12 | 5 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:49 | 5:27 | 5 |
| Sled Push | 1:28 | 2:12 | 3:09 | 4 |
| Sled Pull | 3:49 | 4:46 | 5:55 | 4 |
| Burpee Broad Jump | 4:05 | 4:57 | 6:47 | 5 |
| Row | 5:01 | 5:28 | 5:53 | 5 |
| Farmers Carry | 1:41 | 2:06 | 2:52 | 4 |
| Sandbag Lunges | 3:12 | 4:57 | 7:02 | 5 |
| Wall Balls | 3:50 | 5:35 | 8:36 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 17:32 | 52:44 | 5 |