๐ฒ๐นTerrence Briffa
MLT
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Warsaw 2025 ยท Apr 2025
Top 25%#29,423 / 151,661
Avg 1:10:20ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธValenciaDOUBLES | 1:13:34 | #738 | |
| ๐ฎ๐นRomeDOUBLES | 1:10:54 | #448 | |
| ๐ต๐ฑWarsawDOUBLES | 1:06:32 | #141 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:34
Avg
4:43
Slow
5:48
Run 23r
Fast
4:37
Avg
4:52
Slow
5:06
Run 33r
Fast
5:06
Avg
5:17
Slow
5:32
Run 43r
Fast
4:59
Avg
5:10
Slow
5:20
Run 53r
Fast
4:48
Avg
5:09
Slow
5:23
Run 63r
Fast
5:03
Avg
5:07
Slow
5:14
Run 73r
Fast
5:07
Avg
5:18
Slow
5:30
Run 83r
Fast
4:27
Avg
5:06
Slow
5:29
Run Total3r
Fast
39:56
Avg
40:42
Slow
41:23
Best Run3r
Fast
4:27
Avg
4:37
Slow
4:47
Workout Splits
SkiErg3r
Fast
3:46
Avg
3:51
Slow
4:02
Sled Push3r
Fast
1:19
Avg
1:40
Slow
2:04
Sled Pull3r
Fast
2:17
Avg
2:43
Slow
3:11
Burpee Broad Jump3r
Fast
2:41
Avg
2:50
Slow
3:02
Row3r
Fast
4:13
Avg
4:20
Slow
4:33
Farmers Carry3r
Fast
1:33
Avg
1:33
Slow
1:34
Sandbag Lunges3r
Fast
3:09
Avg
3:56
Slow
4:42
Wall Balls3r
Fast
3:39
Avg
3:58
Slow
4:26
Roxzone
Roxzone Time3r
Fast
4:05
Avg
4:47
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:43 | 5:48 | 3 |
| Run 2 | 4:37 | 4:52 | 5:06 | 3 |
| Run 3 | 5:06 | 5:17 | 5:32 | 3 |
| Run 4 | 4:59 | 5:10 | 5:20 | 3 |
| Run 5 | 4:48 | 5:09 | 5:23 | 3 |
| Run 6 | 5:03 | 5:07 | 5:14 | 3 |
| Run 7 | 5:07 | 5:18 | 5:30 | 3 |
| Run 8 | 4:27 | 5:06 | 5:29 | 3 |
| Run Total | 39:56 | 40:42 | 41:23 | 3 |
| Best Run | 4:27 | 4:37 | 4:47 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:51 | 4:02 | 3 |
| Sled Push | 1:19 | 1:40 | 2:04 | 3 |
| Sled Pull | 2:17 | 2:43 | 3:11 | 3 |
| Burpee Broad Jump | 2:41 | 2:50 | 3:02 | 3 |
| Row | 4:13 | 4:20 | 4:33 | 3 |
| Farmers Carry | 1:33 | 1:33 | 1:34 | 3 |
| Sandbag Lunges | 3:09 | 3:56 | 4:42 | 3 |
| Wall Balls | 3:39 | 3:58 | 4:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 4:47 | 5:40 | 3 |