🇫🇮Tero Salmen
FIN
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:54
Avg
5:59
Slow
6:05
Run 22r
Fast
3:43
Avg
4:54
Slow
6:06
Run 32r
Fast
3:58
Avg
5:20
Slow
6:42
Run 42r
Fast
3:56
Avg
5:18
Slow
6:41
Run 52r
Fast
4:03
Avg
5:12
Slow
6:21
Run 62r
Fast
3:57
Avg
5:01
Slow
6:05
Run 72r
Fast
4:03
Avg
5:25
Slow
6:48
Run 82r
Fast
4:46
Avg
5:29
Slow
6:12
Run Total2r
Fast
34:28
Avg
42:37
Slow
50:46
Best Run2r
Fast
3:43
Avg
4:54
Slow
6:05
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:35
Slow
4:48
Sled Push2r
Fast
1:41
Avg
2:04
Slow
2:28
Sled Pull2r
Fast
3:23
Avg
4:13
Slow
5:03
Burpee Broad Jump2r
Fast
3:54
Avg
4:40
Slow
5:26
Row2r
Fast
4:29
Avg
4:35
Slow
4:41
Farmers Carry2r
Fast
1:43
Avg
1:43
Slow
1:44
Sandbag Lunges2r
Fast
4:04
Avg
4:29
Slow
4:55
Wall Balls2r
Fast
3:56
Avg
4:21
Slow
4:46
Roxzone
Roxzone Time2r
Fast
6:59
Avg
7:54
Slow
8:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 5:59 | 6:05 | 2 |
| Run 2 | 3:43 | 4:54 | 6:06 | 2 |
| Run 3 | 3:58 | 5:20 | 6:42 | 2 |
| Run 4 | 3:56 | 5:18 | 6:41 | 2 |
| Run 5 | 4:03 | 5:12 | 6:21 | 2 |
| Run 6 | 3:57 | 5:01 | 6:05 | 2 |
| Run 7 | 4:03 | 5:25 | 6:48 | 2 |
| Run 8 | 4:46 | 5:29 | 6:12 | 2 |
| Run Total | 34:28 | 42:37 | 50:46 | 2 |
| Best Run | 3:43 | 4:54 | 6:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:35 | 4:48 | 2 |
| Sled Push | 1:41 | 2:04 | 2:28 | 2 |
| Sled Pull | 3:23 | 4:13 | 5:03 | 2 |
| Burpee Broad Jump | 3:54 | 4:40 | 5:26 | 2 |
| Row | 4:29 | 4:35 | 4:41 | 2 |
| Farmers Carry | 1:43 | 1:43 | 1:44 | 2 |
| Sandbag Lunges | 4:04 | 4:29 | 4:55 | 2 |
| Wall Balls | 3:56 | 4:21 | 4:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 7:54 | 8:50 | 2 |