🇲🇾Teresa Ong

MAS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Singapore 2026 · Apr 2026
#91,146 / 144,501
Avg 1:40:10·1 race
HYROX DOUBLESMixed
Singapore Expo 2025 · Nov 2025
#136,985 / 151,075
Avg 1:43:59·1 race

Station Profile

vs 56,131 peers (1:30:09–1:50:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.9%
Burpees+10.0%
Sled Push+6.8%

Weaknesses

Wall Balls-7.7%
Sandbag-7.0%
Row-5.6%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:40:10#177
🇸🇬SingaporeDOUBLES1:43:59#451

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:10
Avg
4:51
Slow
5:32
Run 22r
Fast
6:15
Avg
6:19
Slow
6:23
Run 32r
Fast
6:43
Avg
6:52
Slow
7:02
Run 42r
Fast
6:54
Avg
7:01
Slow
7:08
Run 52r
Fast
7:07
Avg
7:08
Slow
7:09
Run 62r
Fast
6:41
Avg
7:00
Slow
7:20
Run 72r
Fast
6:11
Avg
6:52
Slow
7:33
Run 82r
Fast
6:55
Avg
8:02
Slow
9:10
Run Total2r
Fast
50:55
Avg
54:03
Slow
57:12
Best Run2r
Fast
6:11
Avg
6:17
Slow
6:23
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:14
Slow
5:31
Sled Push2r
Fast
2:47
Avg
2:50
Slow
2:54
Sled Pull2r
Fast
4:44
Avg
4:44
Slow
4:44
Burpee Broad Jump2r
Fast
4:48
Avg
5:36
Slow
6:25
Row2r
Fast
5:04
Avg
5:29
Slow
5:55
Farmers Carry2r
Fast
2:14
Avg
2:17
Slow
2:21
Sandbag Lunges2r
Fast
5:51
Avg
5:55
Slow
5:59
Wall Balls2r
Fast
6:13
Avg
6:45
Slow
7:18
Roxzone
Roxzone Time2r
Fast
8:28
Avg
9:13
Slow
9:58