Hyranking

🇿🇦Teresa Lombard

RSA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
1:11:49
Cape Town 2025 · Jul 2025
Top 5%#4,320 / 143,856
🇿🇦Cape TownJul 25
1:11:49#5
Avg 1:11:49·1 race
HYROX PROWomen
1:21:04
Johannesburg 2025 · Nov 2025
Top 50%#7,969 / 23,449
🇿🇦JohannesburgNov 25
1:21:04#7
Avg 1:21:04·1 race

Station Profile

vs 10,239 peers (1:12:57–1:29:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%
Wall Balls+9.3%
Burpees+5.5%

Weaknesses

Sled Push-6.1%
Sandbag-4.9%
SkiErg-4.7%

Race History

EventTimeRank
🇿🇦JohannesburgPRO1:21:04#7
🇿🇦Cape TownHYROX1:11:49#5

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
2:59
Avg
3:09
Slow
3:20
Run 22r
Fast
4:26
Avg
4:30
Slow
4:35
Run 32r
Fast
4:37
Avg
4:42
Slow
4:48
Run 42r
Fast
4:52
Avg
4:56
Slow
5:00
Run 52r
Fast
5:05
Avg
5:07
Slow
5:09
Run 62r
Fast
4:52
Avg
5:01
Slow
5:11
Run 72r
Fast
4:56
Avg
5:06
Slow
5:17
Run 82r
Fast
5:15
Avg
5:26
Slow
5:37
Run Total2r
Fast
36:59
Avg
37:56
Slow
38:54
Best Run2r
Fast
4:26
Avg
4:30
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:45
Slow
4:59
Sled Push2r
Fast
1:56
Avg
2:55
Slow
3:55
Sled Pull2r
Fast
3:54
Avg
4:23
Slow
4:53
Burpee Broad Jump2r
Fast
4:07
Avg
4:17
Slow
4:27
Row2r
Fast
4:57
Avg
5:02
Slow
5:08
Farmers Carry2r
Fast
1:41
Avg
2:02
Slow
2:23
Sandbag Lunges2r
Fast
3:53
Avg
4:26
Slow
5:00
Wall Balls2r
Fast
5:05
Avg
5:10
Slow
5:15
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:32
Slow
6:15