Terence Tan & 龙 李

Team members:|Charine Cheah|Daniel Niemiec|Ian Chan|Jason Yap|Jeanne Lim|Jonathan Yu|Kendis Poh|Louis Lim|Manfred Oon|Rosemary Vong|soon thung tiew|Victoria Kang|龙 李

18 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
1:01:15
Singapore Expo 2025 · Nov 2025
Top 25%#1,249 / 7,556
Avg 1:02:42·2 races
HYROX DOUBLESMen
1:15:00
Beijing 2026 · Mar 2026
Top 50%#74,266 / 151,122
Avg 1:22:51·5 races
HYROX PRO DOUBLESMen
1:18:18
Shenzhen 2025 · Dec 2025
#18,972 / 25,076
Avg 1:21:55·5 races
HYROX DOUBLESMixed
1:18:19
Taipei 2025 · Apr 2025
Top 50%#57,839 / 150,321
Avg 1:26:08·3 races
HYROXMen
Singapore 2024 · Aug 2024
Top 50%#118,446 / 276,664
Avg 1:24:26·1 race
HYROX TEAM RELAYMixed
Singapore National Stadium 2024 · Jun 2024
#9,041 / 12,727
Avg 1:32:39·2 races

Station Profile

vs 9,334 peers (1:10:28–1:26:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+5.4%
Sled Pull+4.5%
Burpees+3.8%

Weaknesses

Wall Balls-20.1%
Sled Push-18.1%
Sandbag-7.8%

Race History

EventTimeRank
🇨🇳WuhanPRO DOUBLES1:20:20#43
🇸🇬SingaporeTEAM RELAY1:35:02#144
🇸🇬SingaporePRO DOUBLES1:31:54#120
🇨🇳BeijingDOUBLES1:15:00#126
🇨🇳BeijingPRO DOUBLES1:19:18#71
🇹🇭BangkokDOUBLES1:23:43#651
🇨🇳ShenzhenPRO DOUBLES1:18:18#58
🇸🇬SingaporeTEAM RELAY1:01:15#10
🇸🇬SingaporeDOUBLES1:26:39#430
🇸🇬SingaporeDOUBLES1:26:52#223
🇨🇳ShanghaiPRO DOUBLES1:19:48#106
🇨🇳BeijingDOUBLES1:18:34#100
🇸🇬SingaporeTEAM RELAY1:04:10#13
🇹🇼TaipeiDOUBLES1:18:19#53
🇨🇳BeijingDOUBLES1:30:22#35
🇸🇬SingaporeHYROX1:24:26#151
🇸🇬SingaporeTEAM RELAY1:30:17#56
🇸🇬SingaporeDOUBLES1:33:13#154

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 118r
Fast
2:44
Avg
4:50
Slow
7:17
Run 218r
Fast
3:34
Avg
5:04
Slow
6:07
Run 318r
Fast
3:30
Avg
5:14
Slow
6:44
Run 418r
Fast
3:52
Avg
5:17
Slow
6:51
Run 518r
Fast
3:46
Avg
5:32
Slow
7:06
Run 618r
Fast
3:43
Avg
5:33
Slow
7:25
Run 718r
Fast
3:52
Avg
5:29
Slow
7:43
Run 818r
Fast
4:30
Avg
6:20
Slow
7:45
Run Total18r
Fast
30:03
Avg
43:19
Slow
51:36
Best Run18r
Fast
3:30
Avg
4:59
Slow
6:07
Workout Splits
SkiErg18r
Fast
3:50
Avg
4:18
Slow
5:15
Sled Push18r
Fast
1:34
Avg
2:31
Slow
3:55
Sled Pull18r
Fast
2:32
Avg
4:26
Slow
7:58
Burpee Broad Jump18r
Fast
2:08
Avg
3:37
Slow
6:19
Row18r
Fast
4:10
Avg
4:39
Slow
5:25
Farmers Carry18r
Fast
1:23
Avg
1:58
Slow
3:33
Sandbag Lunges18r
Fast
3:01
Avg
4:09
Slow
5:46
Wall Balls18r
Fast
3:36
Avg
5:06
Slow
7:05
Roxzone
Roxzone Time18r
Fast
4:54
Avg
8:01
Slow
10:57