๐ณ๐ฑTed Kaptein
NED
4 races|1 division|2 seasons|HYROX
HYROXMen
-0:471:21:28
Amsterdam 2026 ยท Jan 2026
Top 50%#96,746 / 276,263
๐ณ๐ฑAmsterdamJan 26
1:21:28#1147
๐ณ๐ฑUtrechtNov 25
1:22:15#591
๐ณ๐ฑMaastrichtSep 25
1:35:26#2365
๐ณ๐ฑRotterdamFeb 25
1:38:22#1930
Avg 1:29:22ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:21:28 | #1147 | |
| ๐ณ๐ฑUtrechtHYROX | 1:22:15 | #591 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:35:26 | #2365 | |
| ๐ณ๐ฑRotterdamHYROX | 1:38:22 | #1930 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:06
Avg
5:04
Slow
5:41
Run 24r
Fast
5:01
Avg
5:15
Slow
5:27
Run 34r
Fast
5:10
Avg
5:27
Slow
5:42
Run 44r
Fast
5:07
Avg
5:28
Slow
5:39
Run 54r
Fast
5:09
Avg
5:42
Slow
6:14
Run 64r
Fast
5:14
Avg
5:30
Slow
5:51
Run 74r
Fast
5:10
Avg
5:33
Slow
6:04
Run 84r
Fast
4:22
Avg
5:47
Slow
6:39
Run Total4r
Fast
40:32
Avg
43:45
Slow
46:46
Best Run4r
Fast
4:22
Avg
4:58
Slow
5:22
Workout Splits
SkiErg4r
Fast
4:26
Avg
4:31
Slow
4:38
Sled Push4r
Fast
2:19
Avg
3:06
Slow
3:47
Sled Pull4r
Fast
4:22
Avg
5:07
Slow
6:17
Burpee Broad Jump4r
Fast
4:04
Avg
4:51
Slow
6:12
Row4r
Fast
4:49
Avg
4:52
Slow
4:56
Farmers Carry4r
Fast
1:55
Avg
1:57
Slow
2:01
Sandbag Lunges4r
Fast
4:04
Avg
4:32
Slow
5:05
Wall Balls4r
Fast
5:33
Avg
8:35
Slow
12:32
Roxzone
Roxzone Time4r
Fast
6:07
Avg
8:08
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 5:04 | 5:41 | 4 |
| Run 2 | 5:01 | 5:15 | 5:27 | 4 |
| Run 3 | 5:10 | 5:27 | 5:42 | 4 |
| Run 4 | 5:07 | 5:28 | 5:39 | 4 |
| Run 5 | 5:09 | 5:42 | 6:14 | 4 |
| Run 6 | 5:14 | 5:30 | 5:51 | 4 |
| Run 7 | 5:10 | 5:33 | 6:04 | 4 |
| Run 8 | 4:22 | 5:47 | 6:39 | 4 |
| Run Total | 40:32 | 43:45 | 46:46 | 4 |
| Best Run | 4:22 | 4:58 | 5:22 | 4 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:31 | 4:38 | 4 |
| Sled Push | 2:19 | 3:06 | 3:47 | 4 |
| Sled Pull | 4:22 | 5:07 | 6:17 | 4 |
| Burpee Broad Jump | 4:04 | 4:51 | 6:12 | 4 |
| Row | 4:49 | 4:52 | 4:56 | 4 |
| Farmers Carry | 1:55 | 1:57 | 2:01 | 4 |
| Sandbag Lunges | 4:04 | 4:32 | 5:05 | 4 |
| Wall Balls | 5:33 | 8:35 | 12:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 8:08 | 9:28 | 4 |