πŸ‡ΏπŸ‡¦Tebogo Simelane

RSA

1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Cape Town 2026 Β· Apr 2026
#25,067 / 25,076
Avg 2:40:05Β·1 race

Station Profile

HYROX PRO DOUBLES Β· Men
vs 48 peers (2:16:04–3:04:05)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+20.5%
SkiErg+5.9%

Weaknesses

Wall Balls-38.7%
Sandbag-32.8%
Sled Pull-20.2%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownPRO DOUBLES2:40:05#102

Split Analysis

Running Splits
Run 11r
Fast
7:11
Avg
7:11
Slow
7:11
Run 21r
Fast
10:56
Avg
10:56
Slow
10:56
Run 31r
Fast
10:34
Avg
10:34
Slow
10:34
Run 41r
Fast
11:44
Avg
11:44
Slow
11:44
Run 51r
Fast
10:12
Avg
10:12
Slow
10:12
Run 61r
Fast
9:52
Avg
9:52
Slow
9:52
Run 71r
Fast
9:58
Avg
9:58
Slow
9:58
Run 81r
Fast
12:13
Avg
12:13
Slow
12:13
Run Total1r
Fast
1:22:37
Avg
1:22:37
Slow
1:22:37
Best Run1r
Fast
9:52
Avg
9:52
Slow
9:52
Workout Splits
SkiErg1r
Fast
4:39
Avg
4:39
Slow
4:39
Sled Push1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Pull1r
Fast
11:43
Avg
11:43
Slow
11:43
Burpee Broad Jump1r
Fast
6:57
Avg
6:57
Slow
6:57
Row1r
Fast
6:52
Avg
6:52
Slow
6:52
Farmers Carry1r
Fast
2:45
Avg
2:45
Slow
2:45
Sandbag Lunges1r
Fast
11:26
Avg
11:26
Slow
11:26
Wall Balls1r
Fast
16:35
Avg
16:35
Slow
16:35
Roxzone
Roxzone Time1r
Fast
12:26
Avg
12:26
Slow
12:26