🇺🇸Taylor Knoll
USA
6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Phoenix 2026 · Jan 2026
Top 10%#1,069 / 14,727
Avg 1:06:10·1 race
HYROXWomen
Atlanta 2025 · Apr 2025
Top 5%#3,843 / 144,060
Avg 1:11:21·1 race
HYROX DOUBLESMixed
Miami Beach 2026 · Apr 2026
Top 50%#56,853 / 150,321
🇺🇸Miami BeachApr 26
1:18:07#412
Avg 1:18:07·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:32
Avg
4:27
Slow
6:15
Run 26r
Fast
4:08
Avg
4:22
Slow
4:53
Run 36r
Fast
4:21
Avg
4:41
Slow
5:20
Run 46r
Fast
4:28
Avg
4:47
Slow
5:21
Run 56r
Fast
4:40
Avg
4:53
Slow
5:20
Run 66r
Fast
4:30
Avg
4:41
Slow
5:17
Run 76r
Fast
4:32
Avg
4:45
Slow
5:25
Run 86r
Fast
4:40
Avg
4:57
Slow
5:27
Run Total6r
Fast
34:17
Avg
37:35
Slow
43:15
Best Run6r
Fast
2:32
Avg
4:06
Slow
4:53
Workout Splits
SkiErg6r
Fast
4:05
Avg
4:34
Slow
4:48
Sled Push6r
Fast
2:01
Avg
3:05
Slow
3:47
Sled Pull6r
Fast
3:14
Avg
4:14
Slow
5:02
Burpee Broad Jump6r
Fast
3:03
Avg
4:11
Slow
5:28
Row6r
Fast
4:40
Avg
4:50
Slow
4:58
Farmers Carry6r
Fast
1:30
Avg
1:48
Slow
2:04
Sandbag Lunges6r
Fast
3:11
Avg
4:16
Slow
4:58
Wall Balls6r
Fast
3:25
Avg
4:01
Slow
4:37
Roxzone
Roxzone Time6r
Fast
4:01
Avg
5:43
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 4:27 | 6:15 | 6 |
| Run 2 | 4:08 | 4:22 | 4:53 | 6 |
| Run 3 | 4:21 | 4:41 | 5:20 | 6 |
| Run 4 | 4:28 | 4:47 | 5:21 | 6 |
| Run 5 | 4:40 | 4:53 | 5:20 | 6 |
| Run 6 | 4:30 | 4:41 | 5:17 | 6 |
| Run 7 | 4:32 | 4:45 | 5:25 | 6 |
| Run 8 | 4:40 | 4:57 | 5:27 | 6 |
| Run Total | 34:17 | 37:35 | 43:15 | 6 |
| Best Run | 2:32 | 4:06 | 4:53 | 6 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:34 | 4:48 | 6 |
| Sled Push | 2:01 | 3:05 | 3:47 | 6 |
| Sled Pull | 3:14 | 4:14 | 5:02 | 6 |
| Burpee Broad Jump | 3:03 | 4:11 | 5:28 | 6 |
| Row | 4:40 | 4:50 | 4:58 | 6 |
| Farmers Carry | 1:30 | 1:48 | 2:04 | 6 |
| Sandbag Lunges | 3:11 | 4:16 | 4:58 | 6 |
| Wall Balls | 3:25 | 4:01 | 4:37 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:43 | 7:18 | 6 |