🇺🇸Tate Mitchell

USA

7 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROXMen

Dallas 2021 · Nov 2021

Top 25%#59,016 / 277,238

🇺🇸DallasNov 21

🇺🇸DallasNov 21

🇺🇸AustinMay 21

Avg 1:20:48·3 races

HYROX PROMen

Dallas 2023 · Nov 2023

Top 50%#20,502 / 54,219

🇺🇸DallasNov 23

🇺🇸DallasNov 22

🇺🇸Las VegasMay 22

🇩🇪LeipzigSep 21

Avg 1:19:22·4 races

Station Profile

vs 22,565 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.5%

Farmers+12.6%

Sandbag+2.3%

Weaknesses

Sled Push-60.6%

Sled Pull-6.6%

Row-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:17:01	#59	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2022	1:19:41	#28	#2
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:21:49	#138	#15
🇺🇸DallasHYROX	HYROX	Nov 2021	1:27:49	#88	#7
🇺🇸DallasHYROX	HYROX	Nov 2021	1:16:05	#19	#3
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:19:00	#67	#12
🇺🇸AustinHYROX	HYROX	May 2021	1:18:31	#18	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:15

Avg

3:49

Slow

4:41

Run 27r

Fast

3:07

Avg

4:14

Slow

4:42

Run 37r

Fast

4:43

Avg

5:45

Slow

8:11

Run 47r

Fast

4:42

Avg

5:00

Slow

5:34

Run 57r

Fast

4:45

Avg

4:56

Slow

5:43

Run 67r

Fast

4:30

Avg

4:45

Slow

5:27

Run 77r

Fast

4:42

Avg

4:59

Slow

5:35

Run 87r

Fast

4:47

Avg

5:13

Slow

5:38

Run Total7r

Fast

36:15

Avg

39:50

Slow

45:09

Best Run7r

Fast

3:15

Avg

4:05

Slow

6:07

Workout Splits

SkiErg7r

Fast

4:10

Avg

4:25

Slow

4:44

Sled Push7r

Fast

4:11

Avg

5:43

Slow

8:26

Sled Pull7r

Fast

4:25

Avg

5:34

Slow

6:56

Burpee Broad Jump7r

Fast

2:21

Avg

2:54

Slow

3:28

Row7r

Fast

4:33

Avg

4:59

Slow

5:17

Farmers Carry7r

Fast

1:40

Avg

2:05

Slow

2:25

Sandbag Lunges7r

Fast

3:59

Avg

4:40

Slow

5:30

Wall Balls7r

Fast

4:53

Avg

6:08

Slow

6:57

Roxzone

Roxzone Time7r

Fast

3:37

Avg

4:50

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:49	4:41	7
Run 2	3:07	4:14	4:42	7
Run 3	4:43	5:45	8:11	7
Run 4	4:42	5:00	5:34	7
Run 5	4:45	4:56	5:43	7
Run 6	4:30	4:45	5:27	7
Run 7	4:42	4:59	5:35	7
Run 8	4:47	5:13	5:38	7
Run Total	36:15	39:50	45:09	7
Best Run	3:15	4:05	6:07	7
Workout Splits
SkiErg	4:10	4:25	4:44	7
Sled Push	4:11	5:43	8:26	7
Sled Pull	4:25	5:34	6:56	7
Burpee Broad Jump	2:21	2:54	3:28	7
Row	4:33	4:59	5:17	7
Farmers Carry	1:40	2:05	2:25	7
Sandbag Lunges	3:59	4:40	5:30	7
Wall Balls	4:53	6:08	6:57	7
Roxzone
Roxzone Time	3:37	4:50	7:43	7