🇭🇰Tat shing Yu

HKG

5 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

1:00:47

Hong Kong 2025 · Jul 2025

Top 10%#8,871 / 151,666

🇭🇰Hong KongJul 25

1:00:47#12

Avg 1:00:47·1 race

HYROXMen

1:02:44

Shenzhen 2025 · Dec 2025

Top 5%#4,147 / 277,238

🇨🇳ShenzhenDec 25

1:02:44#7

Avg 1:02:44·1 race

HYROX TEAM RELAYMen

-8:251:03:36

Hong Kong 2025 · Jul 2025

Top 25%#1,662 / 7,603

🇭🇰Hong KongJul 25

1:03:36#3

🇭🇰Hong KongNov 24

1:12:01#7

Avg 1:07:48·2 races

HYROX TEAM RELAYMixed

1:16:50

Hong Kong 2025 · Jul 2025

Top 50%#4,597 / 12,808

🇭🇰Hong KongJul 25

1:16:50#19

Avg 1:16:50·1 race

Station Profile

vs 2,225 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.5%

Farmers+18.9%

Sled Pull+11.0%

Weaknesses

Sled Push-32.7%

Sandbag-5.3%

Burpees-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:02:44	#7	#4
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:03:36	#3	--
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:16:50	#19	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:00:47	#12	#5
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:12:01	#7	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:14

Avg

2:45

Slow

3:57

Run 25r

Fast

3:37

Avg

4:07

Slow

5:14

Run 35r

Fast

3:16

Avg

4:04

Slow

4:34

Run 45r

Fast

3:30

Avg

3:58

Slow

4:22

Run 55r

Fast

3:52

Avg

4:05

Slow

4:24

Run 65r

Fast

3:43

Avg

4:26

Slow

5:59

Run 75r

Fast

3:45

Avg

4:23

Slow

4:53

Run 85r

Fast

3:58

Avg

4:21

Slow

4:39

Run Total5r

Fast

30:00

Avg

32:11

Slow

34:57

Best Run5r

Fast

2:14

Avg

2:48

Slow

3:51

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:17

Slow

4:29

Sled Push5r

Fast

1:56

Avg

2:44

Slow

3:54

Sled Pull5r

Fast

3:04

Avg

4:16

Slow

6:44

Burpee Broad Jump5r

Fast

2:26

Avg

3:13

Slow

4:57

Row5r

Fast

4:14

Avg

4:24

Slow

4:35

Farmers Carry5r

Fast

1:21

Avg

1:41

Slow

2:35

Sandbag Lunges5r

Fast

2:46

Avg

3:16

Slow

3:49

Wall Balls5r

Fast

3:10

Avg

5:04

Slow

10:07

Roxzone

Roxzone Time5r

Fast

4:16

Avg

6:05

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:14	2:45	3:57	5
Run 2	3:37	4:07	5:14	5
Run 3	3:16	4:04	4:34	5
Run 4	3:30	3:58	4:22	5
Run 5	3:52	4:05	4:24	5
Run 6	3:43	4:26	5:59	5
Run 7	3:45	4:23	4:53	5
Run 8	3:58	4:21	4:39	5
Run Total	30:00	32:11	34:57	5
Best Run	2:14	2:48	3:51	5
Workout Splits
SkiErg	3:56	4:17	4:29	5
Sled Push	1:56	2:44	3:54	5
Sled Pull	3:04	4:16	6:44	5
Burpee Broad Jump	2:26	3:13	4:57	5
Row	4:14	4:24	4:35	5
Farmers Carry	1:21	1:41	2:35	5
Sandbag Lunges	2:46	3:16	3:49	5
Wall Balls	3:10	5:04	10:07	5
Roxzone
Roxzone Time	4:16	6:05	9:27	5