🇿🇦Tasmyn Walker
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg I 2025 · Mar 2025
Top 50%#39,840 / 148,637
🇿🇦Johannesburg IMar 25
1:19:56#56
Avg 1:19:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:37:58 | #194 | |
| 🇿🇦Johannesburg IDOUBLES | 1:19:56 | #56 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:15
Slow
4:20
Run 22r
Fast
6:11
Avg
6:11
Slow
6:12
Run 32r
Fast
6:25
Avg
6:42
Slow
7:00
Run 42r
Fast
6:16
Avg
6:45
Slow
7:15
Run 52r
Fast
6:21
Avg
6:52
Slow
7:23
Run 62r
Fast
6:15
Avg
6:36
Slow
6:58
Run 72r
Fast
6:02
Avg
6:34
Slow
7:06
Run 82r
Fast
6:29
Avg
7:13
Slow
7:57
Run Total2r
Fast
48:06
Avg
51:07
Slow
54:09
Best Run2r
Fast
6:02
Avg
6:07
Slow
6:12
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:42
Slow
4:53
Sled Push1r
Fast
2:18
Avg
2:18
Slow
2:18
Sled Pull1r
Fast
5:03
Avg
5:03
Slow
5:03
Burpee Broad Jump2r
Fast
3:01
Avg
5:03
Slow
7:05
Row2r
Fast
5:00
Avg
5:04
Slow
5:08
Farmers Carry1r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges2r
Fast
2:38
Avg
3:33
Slow
4:29
Wall Balls2r
Fast
3:50
Avg
5:08
Slow
6:27
Roxzone
Roxzone Time2r
Fast
6:11
Avg
22:45
Slow
39:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:15 | 4:20 | 2 |
| Run 2 | 6:11 | 6:11 | 6:12 | 2 |
| Run 3 | 6:25 | 6:42 | 7:00 | 2 |
| Run 4 | 6:16 | 6:45 | 7:15 | 2 |
| Run 5 | 6:21 | 6:52 | 7:23 | 2 |
| Run 6 | 6:15 | 6:36 | 6:58 | 2 |
| Run 7 | 6:02 | 6:34 | 7:06 | 2 |
| Run 8 | 6:29 | 7:13 | 7:57 | 2 |
| Run Total | 48:06 | 51:07 | 54:09 | 2 |
| Best Run | 6:02 | 6:07 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:42 | 4:53 | 2 |
| Sled Push | 2:18 | 2:18 | 2:18 | 1 |
| Sled Pull | 5:03 | 5:03 | 5:03 | 1 |
| Burpee Broad Jump | 3:01 | 5:03 | 7:05 | 2 |
| Row | 5:00 | 5:04 | 5:08 | 2 |
| Farmers Carry | 2:19 | 2:19 | 2:19 | 1 |
| Sandbag Lunges | 2:38 | 3:33 | 4:29 | 2 |
| Wall Balls | 3:50 | 5:08 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 22:45 | 39:19 | 2 |