๐ฌ๐งTasha Melvin
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:48:19 | #1026 | |
| ๐ฌ๐งLondonHYROX | 1:43:27 | #2206 | |
| ๐ฎ๐ชDublinHYROX | 1:47:40 | #1017 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
4:23
Slow
5:06
Run 23r
Fast
4:50
Avg
6:04
Slow
6:53
Run 33r
Fast
4:56
Avg
6:14
Slow
7:12
Run 43r
Fast
5:04
Avg
6:23
Slow
7:19
Run 53r
Fast
5:33
Avg
6:48
Slow
7:49
Run 63r
Fast
5:07
Avg
6:23
Slow
7:14
Run 73r
Fast
5:06
Avg
6:24
Slow
7:20
Run 83r
Fast
6:52
Avg
7:35
Slow
7:59
Run Total3r
Fast
42:36
Avg
50:13
Slow
54:35
Best Run3r
Fast
4:50
Avg
6:04
Slow
6:52
Workout Splits
SkiErg3r
Fast
5:14
Avg
5:24
Slow
5:41
Sled Push3r
Fast
3:10
Avg
3:20
Slow
3:31
Sled Pull3r
Fast
6:17
Avg
7:15
Slow
7:52
Burpee Broad Jump3r
Fast
6:14
Avg
6:26
Slow
6:45
Row3r
Fast
6:11
Avg
6:14
Slow
6:19
Farmers Carry3r
Fast
2:55
Avg
2:59
Slow
3:04
Sandbag Lunges3r
Fast
5:28
Avg
5:40
Slow
5:46
Wall Balls3r
Fast
7:00
Avg
7:39
Slow
8:48
Roxzone
Roxzone Time3r
Fast
7:54
Avg
11:20
Slow
15:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:23 | 5:06 | 3 |
| Run 2 | 4:50 | 6:04 | 6:53 | 3 |
| Run 3 | 4:56 | 6:14 | 7:12 | 3 |
| Run 4 | 5:04 | 6:23 | 7:19 | 3 |
| Run 5 | 5:33 | 6:48 | 7:49 | 3 |
| Run 6 | 5:07 | 6:23 | 7:14 | 3 |
| Run 7 | 5:06 | 6:24 | 7:20 | 3 |
| Run 8 | 6:52 | 7:35 | 7:59 | 3 |
| Run Total | 42:36 | 50:13 | 54:35 | 3 |
| Best Run | 4:50 | 6:04 | 6:52 | 3 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:24 | 5:41 | 3 |
| Sled Push | 3:10 | 3:20 | 3:31 | 3 |
| Sled Pull | 6:17 | 7:15 | 7:52 | 3 |
| Burpee Broad Jump | 6:14 | 6:26 | 6:45 | 3 |
| Row | 6:11 | 6:14 | 6:19 | 3 |
| Farmers Carry | 2:55 | 2:59 | 3:04 | 3 |
| Sandbag Lunges | 5:28 | 5:40 | 5:46 | 3 |
| Wall Balls | 7:00 | 7:39 | 8:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:54 | 11:20 | 15:56 | 3 |