Hyranking

🇿🇦Tasche Adams

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
2:27:12
Cape Town 2026 · Apr 2026
#140,226 / 143,856
🇿🇦Cape TownApr 26
2:27:12#494
🇿🇦Cape TownJul 25
2:39:57#414
Avg 2:33:34·2 races

Station Profile

HYROX · Women
vs 6,874 peers (2:12:28–2:41:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.2%
Sled Pull+12.4%
Sandbag+7.4%

Weaknesses

Wall Balls-47.9%
Farmers-33.6%
Sled Push-27.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:27:12#494
🇿🇦Cape TownHYROX2:39:57#414

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:33
Avg
7:03
Slow
7:34
Run 22r
Fast
8:09
Avg
8:48
Slow
9:27
Run 32r
Fast
9:22
Avg
9:40
Slow
9:59
Run 42r
Fast
9:17
Avg
9:20
Slow
9:23
Run 52r
Fast
9:11
Avg
9:28
Slow
9:45
Run 62r
Fast
9:02
Avg
9:05
Slow
9:08
Run 72r
Fast
9:07
Avg
9:23
Slow
9:39
Run 82r
Fast
11:02
Avg
11:15
Slow
11:28
Run Total2r
Fast
1:13:38
Avg
1:13:59
Slow
1:14:20
Best Run2r
Fast
8:09
Avg
8:38
Slow
9:07
Workout Splits
SkiErg2r
Fast
5:42
Avg
5:58
Slow
6:15
Sled Push2r
Fast
5:12
Avg
6:21
Slow
7:30
Sled Pull2r
Fast
7:51
Avg
8:47
Slow
9:43
Burpee Broad Jump2r
Fast
10:14
Avg
11:54
Slow
13:35
Row2r
Fast
6:34
Avg
6:35
Slow
6:36
Farmers Carry2r
Fast
4:05
Avg
4:12
Slow
4:19
Sandbag Lunges2r
Fast
8:14
Avg
9:23
Slow
10:33
Wall Balls2r
Fast
17:50
Avg
18:10
Slow
18:30
Roxzone
Roxzone Time2r
Fast
7:08
Avg
8:19
Slow
9:30