🇯🇴Tariq Miqdadi

JOR

8 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

Amsterdam 2022 · Oct 2022

Top 5%#374 / 7,603

🇳🇱AmsterdamOct 22

Avg 54:56·1 race

HYROX DOUBLESMen

Amsterdam 2022 · Oct 2022

Top 1%#1,177 / 151,672

🇬🇧ManchesterMay 23

🇳🇱AmsterdamOct 22

Avg 57:10·2 races

HYROX TEAM RELAYMixed

Dubai 2024 · Feb 2024

Top 5%#296 / 12,808

🇦🇪DubaiFeb 24

Avg 57:40·1 race

HYROX DOUBLESMixed

Dubai 2024 · Feb 2024

Top 5%#1,565 / 152,974

🇦🇪DubaiFeb 24

Avg 59:11·1 race

HYROXMen

Sharjah 2025 · Apr 2025

Top 10%#18,462 / 283,404

🇦🇪SharjahApr 25

🇶🇦DohaMay 24

🇦🇪DubaiSep 23

Avg 1:09:57·3 races

Station Profile

vs 51,472 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.4%

Sled Pull+13.5%

Burpees+11.6%

Weaknesses

Running-5.0%

Sandbag-3.3%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:08:16	#45	#16
🇶🇦DohaHYROX	HYROX	May 2024	1:09:28	#22	#3
🇦🇪DubaiTEAM RELAY	HYROX TEAM RELAY	Feb 2024	57:40	#1	--
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	59:11	#3	#2
🇦🇪DubaiHYROX	HYROX	Sep 2023	1:12:09	#21	#7
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	58:47	#31	#20
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2022	54:56	#1	--
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	55:34	#4	#4

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:57

Avg

3:29

Slow

3:50

Run 28r

Fast

3:28

Avg

4:06

Slow

4:52

Run 38r

Fast

3:07

Avg

4:13

Slow

5:03

Run 48r

Fast

3:22

Avg

4:13

Slow

5:11

Run 58r

Fast

3:41

Avg

4:20

Slow

5:10

Run 68r

Fast

3:41

Avg

4:21

Slow

5:12

Run 78r

Fast

3:29

Avg

4:12

Slow

5:07

Run 88r

Fast

3:48

Avg

4:38

Slow

5:24

Run Total8r

Fast

28:13

Avg

33:32

Slow

39:45

Best Run8r

Fast

3:07

Avg

3:45

Slow

4:24

Workout Splits

SkiErg8r

Fast

3:31

Avg

3:58

Slow

4:18

Sled Push8r

Fast

1:33

Avg

2:05

Slow

2:33

Sled Pull8r

Fast

2:20

Avg

3:04

Slow

4:03

Burpee Broad Jump8r

Fast

2:01

Avg

2:45

Slow

3:36

Row8r

Fast

3:53

Avg

4:09

Slow

4:26

Farmers Carry8r

Fast

1:25

Avg

1:35

Slow

1:47

Sandbag Lunges8r

Fast

2:32

Avg

3:19

Slow

4:12

Wall Balls8r

Fast

2:35

Avg

3:42

Slow

4:33

Roxzone

Roxzone Time8r

Fast

2:59

Avg

3:50

Slow

4:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:29	3:50	8
Run 2	3:28	4:06	4:52	8
Run 3	3:07	4:13	5:03	8
Run 4	3:22	4:13	5:11	8
Run 5	3:41	4:20	5:10	8
Run 6	3:41	4:21	5:12	8
Run 7	3:29	4:12	5:07	8
Run 8	3:48	4:38	5:24	8
Run Total	28:13	33:32	39:45	8
Best Run	3:07	3:45	4:24	8
Workout Splits
SkiErg	3:31	3:58	4:18	8
Sled Push	1:33	2:05	2:33	8
Sled Pull	2:20	3:04	4:03	8
Burpee Broad Jump	2:01	2:45	3:36	8
Row	3:53	4:09	4:26	8
Farmers Carry	1:25	1:35	1:47	8
Sandbag Lunges	2:32	3:19	4:12	8
Wall Balls	2:35	3:42	4:33	8
Roxzone
Roxzone Time	2:59	3:50	4:57	8