๐ฌ๐งTariq Benson
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:08:41 | #244 | |
| ๐ฌ๐งLondonHYROX | 1:26:10 | #773 | |
| ๐ฌ๐งBirminghamHYROX | 1:17:01 | #1112 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
4:33
Slow
4:49
Run 23r
Fast
3:59
Avg
4:41
Slow
5:50
Run 33r
Fast
4:24
Avg
4:58
Slow
6:07
Run 43r
Fast
4:20
Avg
4:59
Slow
6:16
Run 53r
Fast
4:23
Avg
5:04
Slow
6:26
Run 63r
Fast
4:11
Avg
4:55
Slow
6:12
Run 73r
Fast
4:23
Avg
5:21
Slow
7:03
Run 83r
Fast
5:04
Avg
6:33
Slow
8:43
Run Total3r
Fast
35:45
Avg
41:04
Slow
50:45
Best Run3r
Fast
3:59
Avg
4:41
Slow
5:50
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:07
Slow
4:13
Sled Push3r
Fast
2:27
Avg
2:40
Slow
2:47
Sled Pull3r
Fast
3:02
Avg
3:29
Slow
4:06
Burpee Broad Jump3r
Fast
4:00
Avg
4:43
Slow
5:49
Row3r
Fast
4:07
Avg
4:22
Slow
4:40
Farmers Carry3r
Fast
1:30
Avg
1:39
Slow
1:52
Sandbag Lunges3r
Fast
3:45
Avg
4:34
Slow
5:22
Wall Balls3r
Fast
4:22
Avg
5:32
Slow
6:33
Roxzone
Roxzone Time3r
Fast
4:22
Avg
5:08
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:33 | 4:49 | 3 |
| Run 2 | 3:59 | 4:41 | 5:50 | 3 |
| Run 3 | 4:24 | 4:58 | 6:07 | 3 |
| Run 4 | 4:20 | 4:59 | 6:16 | 3 |
| Run 5 | 4:23 | 5:04 | 6:26 | 3 |
| Run 6 | 4:11 | 4:55 | 6:12 | 3 |
| Run 7 | 4:23 | 5:21 | 7:03 | 3 |
| Run 8 | 5:04 | 6:33 | 8:43 | 3 |
| Run Total | 35:45 | 41:04 | 50:45 | 3 |
| Best Run | 3:59 | 4:41 | 5:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:07 | 4:13 | 3 |
| Sled Push | 2:27 | 2:40 | 2:47 | 3 |
| Sled Pull | 3:02 | 3:29 | 4:06 | 3 |
| Burpee Broad Jump | 4:00 | 4:43 | 5:49 | 3 |
| Row | 4:07 | 4:22 | 4:40 | 3 |
| Farmers Carry | 1:30 | 1:39 | 1:52 | 3 |
| Sandbag Lunges | 3:45 | 4:34 | 5:22 | 3 |
| Wall Balls | 4:22 | 5:32 | 6:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 5:08 | 5:59 | 3 |