🇬🇧Tarikur Rahman

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Sharjah 2025 · Apr 2025

Top 50%#104,361 / 283,462

🇵🇱WarsawApr 26

🇮🇪DublinNov 25

🇦🇪SharjahApr 25

Avg 1:28:52·3 races

Station Profile

HYROX · Men

vs 115,310 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.0%

Wall Balls+14.2%

Sled Pull+13.3%

Weaknesses

Burpees-11.3%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:29:27	#1651	#271
🇮🇪DublinHYROX	HYROX	Nov 2025	1:35:02	#1844	#323
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:22:08	#238	#63

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:19

Avg

3:51

Slow

4:10

Run 23r

Fast

4:59

Avg

5:20

Slow

5:39

Run 33r

Fast

5:07

Avg

5:41

Slow

6:02

Run 43r

Fast

5:22

Avg

5:43

Slow

6:03

Run 53r

Fast

5:25

Avg

6:00

Slow

6:40

Run 63r

Fast

5:14

Avg

5:44

Slow

6:16

Run 73r

Fast

5:45

Avg

6:10

Slow

6:56

Run 83r

Fast

5:02

Avg

5:27

Slow

6:12

Run Total3r

Fast

42:09

Avg

43:56

Slow

45:53

Best Run3r

Fast

4:59

Avg

5:03

Slow

5:09

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:30

Slow

4:33

Sled Push3r

Fast

2:02

Avg

2:41

Slow

3:12

Sled Pull3r

Fast

4:05

Avg

4:39

Slow

5:21

Burpee Broad Jump3r

Fast

5:45

Avg

6:33

Slow

7:03

Row3r

Fast

4:41

Avg

4:52

Slow

5:00

Farmers Carry3r

Fast

1:51

Avg

2:08

Slow

2:39

Sandbag Lunges3r

Fast

4:57

Avg

6:41

Slow

8:30

Wall Balls3r

Fast

5:33

Avg

6:50

Slow

8:27

Roxzone

Roxzone Time3r

Fast

5:39

Avg

6:03

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:51	4:10	3
Run 2	4:59	5:20	5:39	3
Run 3	5:07	5:41	6:02	3
Run 4	5:22	5:43	6:03	3
Run 5	5:25	6:00	6:40	3
Run 6	5:14	5:44	6:16	3
Run 7	5:45	6:10	6:56	3
Run 8	5:02	5:27	6:12	3
Run Total	42:09	43:56	45:53	3
Best Run	4:59	5:03	5:09	3
Workout Splits
SkiErg	4:26	4:30	4:33	3
Sled Push	2:02	2:41	3:12	3
Sled Pull	4:05	4:39	5:21	3
Burpee Broad Jump	5:45	6:33	7:03	3
Row	4:41	4:52	5:00	3
Farmers Carry	1:51	2:08	2:39	3
Sandbag Lunges	4:57	6:41	8:30	3
Wall Balls	5:33	6:50	8:27	3
Roxzone
Roxzone Time	5:39	6:03	6:43	3